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  • Childhood Trauma and the Patterns Running Your Adult Life

    Childhood Trauma and the Patterns Running Your Adult Life
    2026/09/10
    You are not overreacting. You may just be remembering.

    Trauma-informed life coach and author Ernest Ellender, PhD, explains why a small moment can trigger a large emotional response, and how to catch the pattern before it takes over.

    He unpacks how childhood stress shows up in adult confidence, work habits, relationships, and the guilt that follows rest.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-childhood-wounds--6243378/support.

    Connect With Ernest Ellender!
    🌐 Website: https://www.healfromchildhood.com/

    🗣️ Facebook: https://www.facebook.com/healfromchildhood

    💼 LinkedIn: https://www.linkedin.com/in/coach-ernest-ellender/

    📚Purchase his award-winning book on Amazon: https://www.amazon.com/dp/B0CW1MJ1NH
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    45 分
  • Breaking Free: Overcoming Childhood Trauma

    Breaking Free: Overcoming Childhood Trauma
    2024/07/24
    Join host Stacey Chillemi and renowned trauma expert, Ernest Ellender, PhD, as they delve into the transformative journey of overcoming childhood trauma. Gain valuable insights and practical strategies to break free from the lingering effects of the past, nurture healthier relationships, and unlock your true potential. Discover the path to healing and empowerment in this inspiring podcast series.

    Experience personalized guidance and explore in-depth resources at the guest's official website. Visit the Heal From Childhood website for more life-changing insights: https://www.healfromchildhood.com/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-childhood-wounds--6243378/support.

    Connect With Ernest Ellender!
    🌐 Website: https://www.healfromchildhood.com/

    🗣️ Facebook: https://www.facebook.com/healfromchildhood

    💼 LinkedIn: https://www.linkedin.com/in/coach-ernest-ellender/

    📚Purchase his award-winning book on Amazon: https://www.amazon.com/dp/B0CW1MJ1NH
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    1 時間 3 分