『Happy Without Medicine』のカバーアート

Happy Without Medicine

Happy Without Medicine

著者： Dr. Yewande Olamide M.D.
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 Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]Copyright 2025 Dr. Yewande Olamide, M.D. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Ep141| This Is Your Permission To Dream Again

    Ep141| This Is Your Permission To Dream Again
    2025/08/29

    I’m inviting you into a true heart-to-heart on this week's episode of Happy Without Medicine.

    My family just went through a huge transition. What I thought was just a “move” turned out to be a full-blown relocation.

    Along the way, I’ve been reflecting on buried dreams, surprising resurrections, and what it really takes to hold on to the visions placed in your heart.

    If you’ve ever wondered whether your dreams still matter, this one’s for you.

    Spoiler alert... they still do!

    Dr. Yewande
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    15 分
  • Ep140| What To Do When Motivation Runs Out.

    Ep140| What To Do When Motivation Runs Out.
    2025/08/09

    Today I’m sharing why motivation isn’t the loyal friend we think it is, and what to rely on instead.

    You’ll learn simple, practical systems you can set up so you keep making progress, even when the spark is gone.

    These strategies are easy to start, sustainable to keep, and proven to work without waiting for motivation to show up.

    Enjoy the episode!

    Dr. Yewande
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    22 分
  • Ep139| The Reason Why Budgets Don't Work For You

    Ep139| The Reason Why Budgets Don't Work For You
    2025/08/02

    If you've ever felt frustrated with your spending habits, this episode is for you.

    I’m sharing the deeper emotional reasons behind overspending and why the usual financial advice might not be working. I’ll walk you through the psychological tools that helped me reset.

    If you’re ready to spend with more intention and less regret, then stay tuned!

    Enjoy the episode,

    Dr Yewande
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    31 分
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