『Happy Without Medicine』のカバーアート

Happy Without Medicine

Happy Without Medicine

著者： Dr. Yewande Olamide M.D.
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概要

 Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]Copyright 2026 Dr. Yewande Olamide, M.D. 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Ep159| Why You Get Excited About a Brilliant Idea... Then Lose Momentum.

    Ep159| Why You Get Excited About a Brilliant Idea... Then Lose Momentum.
    2026/02/26

    You get inspired. You see the vision. You feel the spark. You can almost feel the impact and taste the transformation!

    And then… somewhere along the way, the momentum fizzles out!

    In this episode Happy Without Medicine, we are continuing with the Momentum Series, where I discuss why high-achieving, visionary women often lose steam after a powerful burst of inspiration.

    If you’re tired of living from one spark of inspiration to the next and ready to build consistency instead, this conversation is exactly what you need!

    Protect your momentum, create structure and join the next free coworking session!

    Save the date for March 30th 2026 and register here:

    March Coworking Session
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    28 分
  • Ep158| Why High Achievers Start Projects and Don’t Finish Them

    Ep158| Why High Achievers Start Projects and Don’t Finish Them
    2026/02/19

    You are not lazy.

    You are not incapable (in fact you are very intelligent, if I must say!)

    And you are definitely not unserious.

    So why do you keep starting things… and not finishing them?

    In this episode of Happy Without Medicine, I kick off The Momentum Series, where I unpack the reasons high-performing women get stuck.

    From fear of failure (and fear of success), to relying on motivation instead of structure, to trying to build in isolation...

    If you’re surrounded by half-finished projects and big potential, this episode is for you.

    Remember to join the next free coworking session here:

    Free Co-Working Sessions

    Let’s stop starting… and start finishing!

    Dr. Yewande
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    21 分
  • Ep157| When Your Marriage Feels Heavy (But Your Life Still Needs You)

    Ep157| When Your Marriage Feels Heavy (But Your Life Still Needs You)
    2026/02/12

    Valentine’s Day isn’t always chocolates and roses.

    You love your spouse… but if you’re honest, things feel tense and off track.

    In this episode of Happy Without Medicine, I’m speaking to the ambitious woman whose marriage feels heavy right now but whose life, goals, and calling still need her.

    We’ll talk about:

    1. Why conflict isn’t the problem (avoidance is)
    2. How to use “I” statements instead of blame
    3. And how to keep building your dreams without denying the tension at home

    Of course, this is not a replacement for counselling. But if you’re navigating a hard season and need a little perspective (and a dose of tough love), this one is for you!

    Your feelings in your marriage are real, but they aren't the end of the story!

    Dr. Yewande

    P.S Join me for a free coworking session on February 23rd. Register here: https://kamycompany.kit.com/coworking
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    25 分
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