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  • Trailer: Hacking Age – The Longevity Podcast
    2026/04/22
    Starting on April 29, a new episode of the podcast “Länger Leben” featuring Dr. Felix Bertram and journalist Natalja Fischer will be released weekly.
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    1 分
  • The Longevity Doc: How Felix Bertram Reversed His Aging Process
    2026/04/29
    Dr. Felix Bertram has significantly lowered his biological age. In this podcast, the longevity expert reveals how he achieved this and which areas are truly essential for a long and healthy life.
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    20 分
  • Better sleep leads to a longer, healthier life
    2026/05/06
    Poor sleep has massive impacts on health and quality of life – yet it can be significantly improved with simple measures. Good sleep hygiene is key.
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    13 分
  • Healthy Nutrition: Longevity on your Plate
    2026/05/13
    Eating for a Longer Life: How Protein, Muscle, and Gut Health Impact Longevity—and a Guide to Your Ideal Longevity-Focused Day.
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    25 分
  • Dietary supplements: These are the supplements Felix Bertram swears by
    2026/05/20
    In this episode, Natalja Fischer and Dr. Felix Bertram discuss one of the most heavily debated topics in the healthcare field: dietary supplements.
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    20 分