『Hacking Age』のカバーアート

Hacking Age

Hacking Age

著者： Natalja Fischer Dr. Felix Bertram
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“Living Longer” – the Longevity Podcast by FUNKE What if you didn’t just grow older—but stayed truly healthy along the way? “Living Longer” is the new podcast from the FUNKE Central Editorial Team, where journalist Natalja Fischer teams up with longevity expert and physician Dr. Felix Bertram to explore the secrets of a long, healthy life. Dr. Bertram speaks from personal experience: when a test revealed his biological age was 74, he made radical lifestyle changes—with remarkable results. In a short time, he reduced his biological age by an impressive five years. Episode by episode, he shares his knowledge on quality sleep, healthy nutrition, exercise, and the latest in longevity research—clearly explained, practical, and grounded in science. Whether you’re 30, 50, or 70: it’s never too early or too late to improve your life. “Living Longer” shows you how—step by step. 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Trailer: Hacking Age – The Longevity Podcast

    Trailer: Hacking Age – The Longevity Podcast
    2026/04/22
    Starting on April 29, a new episode of the podcast “Länger Leben” featuring Dr. Felix Bertram and journalist Natalja Fischer will be released weekly.
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    1 分
  • The Longevity Doc: How Felix Bertram Reversed His Aging Process

    The Longevity Doc: How Felix Bertram Reversed His Aging Process
    2026/04/29
    Dr. Felix Bertram has significantly lowered his biological age. In this podcast, the longevity expert reveals how he achieved this and which areas are truly essential for a long and healthy life.
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    20 分
  • Better sleep leads to a longer, healthier life

    Better sleep leads to a longer, healthier life
    2026/05/06
    Poor sleep has massive impacts on health and quality of life – yet it can be significantly improved with simple measures. Good sleep hygiene is key.
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    13 分
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