-
HYROX Doubles tips and Cheesecake - Simon and Gemma Lunn
- 2025/04/02
- 再生時間： 1 時間 8 分
- ポッドキャスト
-
サマリー
あらすじ・解説
This week on the show we welcome Simon and Gemma Lunn to the show. They are a married couple who have a lot of mixed doubles experience.
We quiz them on their favourite doubles tips and also what it’s like running with your spouse.
In addition, as well as being PTs they also run a successful cheesecake shop. We find out how that arose and where you can sample their sweet treats.
Follow our guests on Instagram
Simon - @simonlunnpt
Gemma - @gemmalunnpt
Their gym - @phoenix_fitness_chard
Cheesecake - @the_somerset_cheesecakery
Todays Podcast is sponsored by Caffeine Bullet - Use code UKOCR for a 20% discount
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com
Find out more about us by clicking Here
Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do