エピソード

  • Abundance is My Natural State | 10 Minute Guided Meditation

    Abundance is My Natural State | 10 Minute Guided Meditation
    2026/06/09
    Reconnect with the abundance that has always been within and around you through this 10 minute guided meditation. Abundance is your natural state, and in just 10 minutes, this meditation will remind you of that. Namaste, my friend. #abundance #meditation #morningmeditation Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    12 分
  • Connect To Source Energy | Sleep Meditation

    Connect To Source Energy | Sleep Meditation
    2026/06/02
    This guided sleep meditation and hypnosis will help you connect to source energy as you relax into peaceful night's rest. Re-connect with the timeless wisdom and energy of the source of all life in this slightly spiritual hypnosis and meditation for deep, restful sleep. #sleep #sleepmeditation #sleephypnosis #trusttheuniverse #fallasleep Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    54 分
  • Grounding Guided Morning Meditation | 10 Minutes

    Grounding Guided Morning Meditation | 10 Minutes
    2026/05/26
    In this 10 minute guided morning meditation, ground and center yourself for a wonderful day. By grounding, clearing your mind, and connecting to the earth beneath you, you will feel calm, focused, and centered, allowing you to make the most of your day. This guided meditation is best enjoyed right when you wake up every morning. #meditation #morningmeditation #grounding #groundingmeditation Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    12 分
  • Deep Sleep Meditation & Hypnosis with Rain Sounds | Sleep Talk Down

    Deep Sleep Meditation & Hypnosis with Rain Sounds | Sleep Talk Down
    2026/05/19
    Drift off effortlessly with this sleep talk down meditation, enhanced by soothing rain sounds. Designed to quiet the mind and relax the body, this gentle hypnosis for sleep guides you into a deep, restful state using calming words, breath awareness, and the soothing sound of rain. Whether you're struggling with overthinking, stress, or insomnia, this peaceful sleep meditation hypnosis creates the perfect atmosphere to help you unwind. The steady rhythm of the rain mimics nature’s lullaby, calming your nervous system and encouraging deep relaxation. Let go of the day and allow this guided sleep talk down to ease you into a night of restorative rest. #sleepmeditation #sleeptalkdown #sleephypnosis #rainsounds #rainsoundsforsleeping Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    59 分
  • Allow Miracles to Unfold, Guided Morning Meditation

    Allow Miracles to Unfold, Guided Morning Meditation
    2026/05/12
    In this 10 minute guided morning meditation, open your eyes to the miracle of your life. Miracles are unfolding around you all the time. Release the pressure. Stop forcing life. Allow the infinite possibilities to unfold before you. Wishing you a most miraculous day! #meditation #morningmeditation #miracles Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    13 分
  • 5 Minute Morning Meditation to Clear Your Mind & Start Fresh

    5 Minute Morning Meditation to Clear Your Mind & Start Fresh
    2026/05/05
    Start your day with this 5 minute guided morning meditation to clear and calm your mind, and fill yourself with positive energy. Repeating this guided meditation session every morning will help set you up for a fantastic day, every single day! #morningmeditation #meditation #5minutemeditation Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    8 分
  • Yoga Nidra Deep Sleep Meditation

    Yoga Nidra Deep Sleep Meditation
    2026/04/29
    Sleep deeply tonight with this yoga nidra deep sleep meditation. Yoga Nidra is an ancient practice that guides the mind and body into deep relaxation. It works perfectly as a sleep meditation for those suffering from periodic or long-lasting insomnia. It is like a massage for your mind and body - allowing for a complete nervous system reset, as you drift into a deep and relaxing night of sleep. The guided Yoga Nidra meditation lasts approximately 30 minutes, followed by another approximately 30 minutes of calming sleep music, in order to help you more peacefully and easily drift off to sleep. #yoganidra #sleepmeditation Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    35 分
  • Morning Gratitude Meditation | I Am Glad to Be Here!

    Morning Gratitude Meditation | I Am Glad to Be Here!
    2026/04/21
    Fill your heart and mind with gratitude by enjoying this guided morning gratitude meditation. Repeat daily, and start every morning with bright, positive energy! #morningmeditation #guidedmeditation #gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    13 分