エピソード

  • Fall Asleep in a Rainforest Oasis | Deep Sleep Meditation + Rain Sounds

    Fall Asleep in a Rainforest Oasis | Deep Sleep Meditation + Rain Sounds
    2026/07/21
    Tonight, drift into a deep and restful sleep in your own private rainforest sanctuary. This guided deep sleep meditation will gently transport you to a peaceful tropical oasis, where the sounds of nature invite your mind and body to fully relax. As the meditation comes to an end, the guidance will slowly fade away, leaving you immersed in the soothing sounds of gentle rainfall and a distant rainforest chorus as you continue your journey into deep, restorative sleep. #sleep #meditation Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • Awaken Your Power | Manifestation Meditation + Affirmations

    Awaken Your Power | Manifestation Meditation + Affirmations
    2026/07/14
    This guided visualization meditation will awaken your innate, infinite power. Using the I AM manifestation method, amplify your power by connecting to universal consciousness, and then use that energy to see your dreams already happening. #manifest #meditation Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 分
  • Sleep Meditation for Profound Self Love and Healing

    Sleep Meditation for Profound Self Love and Healing
    2026/07/07
    A guided sleep meditation and hypnosis for truly profound self love and healing. As you sleep deeply tonight, uncover the self love that's been missing from your life, healing past harms and traumas, softening worries and anxieties, and allowing you to get the deeper, restful sleep that you deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 時間 2 分
  • You Are Always Supported | Guided Meditation 10 Minutes

    You Are Always Supported | Guided Meditation 10 Minutes
    2026/06/30
    In this 10 minute guided meditation, you are invited to reconnect with the love and support that is always around you. As you visualize all of the connections that support and uplift you every single moment, you will relinquish feelings of loneliness and anxiety. #guidedmeditation #meditation #mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 分
  • Fall Back Asleep in Minutes | Guided Sleep Meditation

    Fall Back Asleep in Minutes | Guided Sleep Meditation
    2026/06/23
    Trouble sleeping through the night? Fall back asleep in minutes and sleep through the night with this supremely relaxing guided sleep meditation. Through calming relaxation techniques and hypnotic sleep cues, you'll get back to sleep fast, quickly letting go of any thoughts or physical sensations that are disturbing your sleep. The sleep meditation continues for some time, slowly fading out in volume, offering you a soft landing to fall back asleep on your own time. #sleep #sleepmeditation Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分
  • 10 Minute Guided Meditation for Abundance

    10 Minute Guided Meditation for Abundance
    2026/06/15
    Take 10 minutes to reconnect with the abundance that surrounds you and lives within you. Through gentle guidance and mindful reflection, you'll remember that abundance is not something you need to chase—it's your natural state. Namaste, my friend. #abundance⁠ ⁠#meditation⁠ ⁠#morningmeditation⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 分
  • Connect To Source Energy | Sleep Meditation

    Connect To Source Energy | Sleep Meditation
    2026/06/02
    This guided sleep meditation and hypnosis will help you connect to source energy as you relax into peaceful night's rest. Re-connect with the timeless wisdom and energy of the source of all life in this slightly spiritual hypnosis and meditation for deep, restful sleep. #sleep #sleepmeditation #sleephypnosis #trusttheuniverse #fallasleep Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 分
  • Grounding Guided Morning Meditation | 10 Minutes

    Grounding Guided Morning Meditation | 10 Minutes
    2026/05/26
    In this 10 minute guided morning meditation, ground and center yourself for a wonderful day. By grounding, clearing your mind, and connecting to the earth beneath you, you will feel calm, focused, and centered, allowing you to make the most of your day. This guided meditation is best enjoyed right when you wake up every morning. #meditation #morningmeditation #grounding #groundingmeditation Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 分