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  • Award Winning Gluten-Free Cookies: From Celiac to CEO, The Delicious Journey of Mightylicious Cookies with Founder Carolyn Haelor

    Award Winning Gluten-Free Cookies: From Celiac to CEO, The Delicious Journey of Mightylicious Cookies with Founder Carolyn Haelor
    2026/05/02

    In this inspiring interview, Caroline Haelor shares her journey from battling celiac disease to founding Mightylicious Gluten-Free, a brand dedicated to creating delicious, inclusive, and fun gluten-free treats. Discover her insights on entrepreneurship, product innovation, branding, and the importance of empathy and community in food innovation.


    Chapters


    00:00 Introduction to Mightylicious & Carolyn's Journey

    01:43 Impact of Celiac Disease on Life & Food Choices

    07:45 Creating Delicious Gluten-Free Treats

    12:35 Branding and Packaging Fun

    17:06 Navigating Gluten-Free Market & Distribution

    21:09 Advice for Aspiring Entrepreneurs

    Carolyn Haeler (@Mightyliciousfoods on Instagram) is Founder/CEO of Mightylicious Gluten Free. After her own journey with Celiac disease, Carolyn embraced her mission to make gluten free food delicious; her perseverance led Mightylicious to being named Best Product by Food & Beverage Magazine 2 years running, with their Coconut Oatmeal cookies landing among Good Housekeeping’s Best Snacks of 2025. Her products, including seven cookie varieties plus GF flours, are now in stores nationwide including Walmart!

    Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!


    The Podcast: Growth Grace Gratitude

    YouTube:@GrowthGraceAndGratitudePodcast

    Instagram: @growthandgracemindset

    Ballet YouTube: @BalletDaily

    Facebook: Growth Grace Gratitude


    Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️


    Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗


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    26 分
  • Womb Connection: A Deep Dive into Feminine Embodiment, Nervous System Regulation, & Creative Business Leadership with Meghan Lee

    Womb Connection: A Deep Dive into Feminine Embodiment, Nervous System Regulation, & Creative Business Leadership with Meghan Lee
    2026/04/28
    Today's podcast episode explores the deep connection between feminine embodiment, spirituality, and business leadership. Host Ari Bliss and guest Meghan Lee share insights on integrating feminine principles into entrepreneurship, overcoming fears of failure, and harnessing energy work like sound healing and chakra balancing to enhance creative and leadership potential.Chapters00:00 Introduction to Feminine Essence in Business02:34 Embracing Failure as a Learning Tool09:13 The Power of the Sacral Chakra15:33 Finding Presence in Stillness20:19 Connecting Spirituality with Business25:03 The Role of the Womb in LeadershipMeghan Lee (@thegroundedvisionary on Instagram) is the Founder of Presence Media, a digital agency that supports visionary-leaders in creating an online presence of impact, while preserving their most precious resource, their state of presence. As a digital marketing strategist & online business mentor, Meghan has been behind-the-scenes of multiple 6-7 figure visionary personal brands creating movements that impact millions. https://substack.com/@thegroundedvisionaryAri Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠⁠⁠
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    28 分
  • Synchronicities & Coincidences: Atheism vs Spirituality on the Path to Divine Intelligence with Medium Sophia Demas

    Synchronicities & Coincidences: Atheism vs Spirituality on the Path to Divine Intelligence with Medium Sophia Demas
    2026/04/22
    In today's episode, host Ari Bliss welcomes Sophia Demas, a multifaceted individual with a rich background in architecture, fashion, and mental health therapy. The conversation delves into the themes of synchronicity and divine guidance, exploring how these concepts manifest in our lives. Sophia shares her personal journey, including her experiences with miracles and the transformative power of intuition. She emphasizes the importance of recognizing meaningful coincidences and taking action to align with divine intelligence, which can lead to profound changes in one's life.Chapters00:00 Introduction to Divine Guidance02:18 Role of Intuition in Communication05:08 Life Changes and Unexpected Miracles08:16 Intersection of Science and Spirituality10:45 Understanding Meaningful Coincidences17:02 Taking Action on Synchronicities23:11 Atheism and Spirituality: A Surprising ConnectionSophia Demas (@Sophia_Demas on Instagram) is an award-winning author who has experienced a miracle-filled life which is chronicled in her memoir, The Divine Language of Coincidence—How Miracles Transformed My Life After I Began Paying Attention.Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠⁠
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    27 分
  • Masculine Consciousness: Unlock Your Hero's Journey via American Olympic Gold Medalist Alysa Liu Joy Mentality with TEDx Speaker Peter Bailey

    Masculine Consciousness: Unlock Your Hero's Journey via American Olympic Gold Medalist Alysa Liu Joy Mentality with TEDx Speaker Peter Bailey
    2026/04/20
    In today's inspiring interview on the Growth Grace and Gratitude Podcast, Peter H Bailey explores the hero's journey, vulnerability, and how to follow your bliss. Discover practical insights on overcoming fear, embracing joy, and leading with authenticity to live a fulfilling life!Chapters00:00 Introduction to the Heroic Journey10:42 Finding Your Call and Overcoming Fear15:33 Recognizing Burnout vs. Passion18:19 The Role of Mindfulness in Leadership23:24 Vulnerability in Leadership and Collaboration29:09 Choosing Joy Over Perfectionism33:24 Embracing Failure as a Learning ToolPeter Bailey is President of The Prouty Project, a TEDx speaker, global strategist, and author of The Epic of You,. He helps people apply the Heroic Journey Mindset to everyday life! https://www.linkedin.com/pulse/heroic-journey-mindset-peter-baileyAri Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠⁠
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    36 分
  • #1 dating site in South Florida: Evolution of Love, Matchmaking, & Dating with George Dubec

    #1 dating site in South Florida: Evolution of Love, Matchmaking, & Dating with George Dubec
    2026/04/15
    In this episode of the Growth, Grace, and Gratitude podcast, host Ari Bliss engages with George Dubec, a seasoned entrepreneur and relationship expert. They explore the themes of success, the importance of family, and the cultural shifts that have impacted relationships today. Dubec shares his insights on the necessity of redefining success beyond material achievements, emphasizing the value of community and family. The conversation delves into the challenges of modern dating, the significance of compatibility, and the importance of asking difficult questions in relationships to foster deeper connections.Chapters 02:31 Redefining Success: From Me to We06:14 Cultural Shifts and Family Dynamics12:33 Evolution of Relationships and Dating17:59 Referral Matchmaking: Finding True Connections21:12 Reality of Long-Term RelationshipsGeorge Dubec (@georgedubec on Instagram), The Ultimate Networker, developed the “FOUNDER’S LEAGUE” to create a movement to change our culture from a “ME” society to a “WE” society! He is also the creator of the “REFERRAL MATCHMAKING” system that uses your social network to find a date or mate!Ari Bliss hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!The Podcast: Growth Grace GratitudeYouTube:@GrowthGraceAndGratitudePodcastInstagram: @growthandgracemindsetBallet YouTube: @BalletDailyFacebook: Growth Grace Gratitude Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗Affiliate links:1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠⁠12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠⁠
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    26 分
  • Finding Home through Writing, Flash Essays, & Metaphors to Heal Family Trauma with Award-Winning Memoirist Sue William Silverman

    Finding Home through Writing, Flash Essays, & Metaphors to Heal Family Trauma with Award-Winning Memoirist Sue William Silverman
    2026/04/10

    In today's episode of the Growth, Grace, and Gratitude podcast, host Ari Bliss interviews award-winning memoirist Sue William Silverman about her latest work, 'Selected Misdemeanors.' The conversation delves into themes of emotional misdemeanors, the art of flash essays, the importance of metaphors in writing, and the empowerment of women to share their truths. Silverman emphasizes the significance of first sentences in capturing reader attention and discusses the complexities of family dynamics through metaphorical storytelling. The episode is a rich exploration of writing as a means of healing and connection.


    Chapters


    00:00 Introduction

    02:50 Exploring Emotional Misdemeanors

    05:27 The Art of Flash Essays

    09:00 Finding Metaphors in Writing

    12:02 Importance of Women's Voices

    15:43 The Power of First Sentences

    19:02 Sibling Relationships & Metaphors

    Award-winning memoirist Sue William Silverman (@suewilliamsilverman on Instagram) delivers her most distilled and emotionally vivid work yet in “Selected Misdemeanors: Essays at the Mercy of the Reader.” This collection of flash-length personal essays examines the often-messy ways we search for love, home, and meaning.

    Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!


    The Podcast: Growth Grace Gratitude

    YouTube:@GrowthGraceAndGratitudePodcast

    Instagram: @growthandgracemindset

    Ballet YouTube: @BalletDaily

    Facebook: Growth Grace Gratitude


    Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️


    Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗


    Affiliate links:


    1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d


    2). Csongor Daniel’s online seminar for self-healing. code Bio20 for 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg


    3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s


    4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK


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    8).ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp


    9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp


    10) Conscious Home Design Certification Level 1⁠⁠⁠⁠⁠⁠ https://conscioushomedesign.thinkific.com/courses/conscious-home-design-certification?ref=03cf9e⁠⁠⁠⁠⁠⁠


    11) Conscious Home Design Book, Audiobook & Workbook Bundle - WITH Consultation

    ⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/book-bundle-physical?ref=03cf9e⁠⁠⁠⁠⁠⁠


    12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠
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    23 分
  • Ballet Class for Beginner Adults: My Guide for Mastering Ballet Techniques in 30 minutes with New York City Ballerina

    Ballet Class for Beginner Adults: My Guide for Mastering Ballet Techniques in 30 minutes with New York City Ballerina
    2026/04/08

    Welcome to a very special episode of the Growth Grace and Gratitude Podcast where host Ari Bliss shares one of her online beginner ballet barre classes with her audience. This session offers a comprehensive ballet workout, focusing on foundational techniques, balance, and coordination. Led by Ari Bliss, it provides step-by-step guidance suitable for beginners and those looking to refine their skills. Technique is Balanchine based as Ari grew up performing with New York City Ballet at Lincoln Center with the School of American Ballet. Join us for class each week! Everyone is welcome, all ages, all levels. Sign up at: Balletartsmovement@gmail.com


    Chapters


    00:00 Introduction to Ballet Basics

    13:52 Exploring Advanced Techniques

    24:29 Refining Skills and Closing Thoughts


    Resources Available via email:


    Ari Bliss's Ballet Tutorials

    Ballet Technique Book

    Flexibility and Balance Tips for Dancers


    Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!


    The Podcast: Growth Grace Gratitude

    YouTube:@GrowthGraceAndGratitudePodcast

    Instagram: @growthandgracemindset

    Ballet YouTube: @BalletDaily

    Facebook: Growth Grace Gratitude


    Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️


    Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗


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    35 分
  • Modeling, Ballet, & Self-Expression with the Eldest Daughter with Model & Confidence Coach Trishia Domingo

    Modeling, Ballet, & Self-Expression with the Eldest Daughter with Model & Confidence Coach Trishia Domingo
    2026/04/04

    Starting a brand new Season 15 with an episode about modeling, ballet, performance, and burnout. Explore the transformative power of confidence, body positivity, and movement through the inspiring stories of Trisha Domingo, a model, confidence coach, and advocate for diversity in beauty and modeling. Discover insights on overcoming insecurities, embracing authenticity, and fostering self-love through the sacred feminine essence each day!


    Chapters


    00:00 Introduction to Women's Mental Health and Confidence Coaching

    01:48 The Impact of Being the Eldest Daughter

    06:16 Bringing Fun Back into Life

    11:59 Navigating Competition and Self-Reflection

    17:26 Modeling and Body Positivity

    22:56 Defining Confidence and Beauty

    26:38 Building Positive Routines for Confidence

    31:12 Embracing Authenticity and Vulnerability

    38:19 The Art of Collaboration in Creative Spaces


    Follow Trishia on Instagram @atasteofTrishia as her journey has been shaped by 10 years in modeling - including winning both 1st place and Best Stage Presence at the Face of CBMA competition. She co-founded Eldest Daughters Collective!

    Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!


    The Podcast: Growth Grace Gratitude

    YouTube:@GrowthGraceAndGratitudePodcast

    Instagram: @growthandgracemindset

    Ballet YouTube: @BalletDaily

    Facebook: Growth Grace Gratitude


    Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️


    Get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗


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    12) Conscious Home Design Online Workshop ⁠⁠⁠⁠⁠https://conscioushomedesign.thinkific.com/courses/workshop?ref=03cf9e⁠⁠
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    45 分