In this episode of the Growth, Grace and Gratitude podcast, host Ari Bliss speaks with Dr. Diane Mueller, a board-certified sexologist, about the often-taboo topic of sex and its connection to personal growth and communication in relationships. They explore the importance of open dialogue about intimacy, the impact of body image on sexual experiences, and actionable steps couples can take to enhance their sexual connection. Dr. Mueller shares insights on overcoming past traumas, the role of self-pleasure, and the significance of understanding individual sexual responses. The conversation also touches on the balance of giving and receiving in relationships, the spiritual aspects of sexual connection, and the dynamics of monogamy.

Chapters

00:00 Introduction to Sex and Growth

03:15 Communication in Intimacy

06:14 Building Positive Sexual Conversations

10:07 Overcoming Body Image Issues

12:48 The Role of Self-Pleasure

16:46 Embodiment and Body Confidence

19:33 Understanding Libido and Turn-Ons

22:33 The Balance of Giving and Receiving

26:01 Spiritual Connection through Intimacy

29:06 Monogamy and Intimacy

32:08 Conclusion and Resources

Dr. Diane Mueller (@mylibidodoc on Instagram), ND, DAOM, is a board certified sexologist with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center: MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, where she helps monogamous couples create more passion, desire, hotter sex and better communication.

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

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In this episode of the Growth, Grace and Guarantee podcast, host Ari Bliss interviews Borja Cuan, a seasoned expert in digital marketing. They discuss Borja's journey in the industry, the differences in growth marketing strategies for various business sizes, and the importance of leadership and team dynamics. Borja shares insights on client retention, navigating challenges in volatile markets, and the significance of networking and maintaining a solution-oriented mindset in business so each listener can learn and apply in their life and expand their business skills!

Chapters

00:00 Introduction to Borja Cuan

04:22 Differences in Growth Marketing Strategies

10:47 Leadership and Scaling Businesses

15:41 Work Environment: Office vs. Remote

20:41 Building Unicorn Companies

24:09 Client Retention and Navigating Challenges

27:47 Advice for the Younger Self

32:18 Mindset and Stress Management

Borja Cuan (@four15_digital on Instagram) joined the performance advertising industry in 1998 and has built a career in the industry providing strategic business solutions for teams and clients. His track record of helping grow stable, successful organizations is underpinned by a career-long personal commitment to great client experiences. Borja combines big-picture perspective with exacting attention to make sure Four15’s clients and team members get value out of their work every day!

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

Affiliate links:

1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d

2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg

3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s

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9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp

In this very educationally inspired episode of the Growth, Grace, Gratitude podcast, Dr. Bill Andrews, a leading figure in anti-aging research, discusses his journey into the science of aging, the discovery of telomerase, & the development of Telovital, a product aimed at promoting cellular health & longevity. He shares insights on the role of telomeres in aging, the importance of lifestyle choices, and the potential for reversing age-related changes. Dr. Andrews emphasizes the significance of scientific research in understanding aging & offers practical advice for maintaining a healthy lifestyle.

Chapters

00:00 Introduction to Anti-Aging Science

01:43 Journey into Aging Research

11:35 Discovering Telomerase and Its Role

19:29 Search for Telomere Lengthening Solutions

27:12 The Launch of Televital & Its Impact

39:39 Daily Practices for Healthy Living

50:23 Connecting with Dr. Andrews & Future Insights

With a Ph.D. in Molecular & Population Genetics, Dr. Bill Andrews is a leader in anti-aging science. He was at the helm of the team that discovered human telomerase, the enzyme that directly impacts cellular aging. His 50-plus patents & decades of research bridge the gap between genetics, healthy aging, & practical tools for everyday vitality. His insights have been featured in Popular Science, The Today Show, The Doctor’s TV Show! As the creator of Telo-Vital—a supplement designed to support longevity at the cellular level & developed for Touchstone Essentials—he translates breakthrough science into accessible wellness & how gratitude, balanced living, & scientific advances are redefining what aging well truly means. https://thegoodinside.com

Ari hosts the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, columnist, & author who grew up performing at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, & at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse & motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness & success!

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Ballet YouTube: @BalletDaily

Join our weekly virtual ballet barre & yoga classes via balletartsmovement@gmail.com 🧘‍♀️

And get your typewriters, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠: growthandgracemindset@gmail.com⁠⁠ Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🤗

Affiliate links:

1). ClickFunnels 14 Day Free Trial & convert your online visitors into paying customers with the best funnel builder! https://www.clickfunnels.com/signup-flow?aff=0dfe6f8c4572ee5839e63f1157f49fc0467240cf0295491668e5b81abad3851d

2). Csongor Daniel’s online seminar for self-healing. Use code Bio20 for a 20% discount: https://csongor-daniel.mylearnworlds.com/link/75PuZg

3). #1 Purposeful Sol Living App in the US: http://shrsl.com/2qjb2-3gaz-1l15s

4). PodPitch finds, writes, & sends pitches to podcast hosts: https://podpitch.cello.so/YFBCDrKL8SK

5). Pure Body Extra $50 off: https://growthgracegratitude.thegoodinside.com/pbx-trial-offer-10c2020-lp

6). Telo-Vital: https://growthgracegratitude.thegoodinside.com/special-offer-telo-vital-lp

7). Zeolite Detox Pack: https://growthgracegratitude.thegoodinside.com/pbpbx-trial-offer-lp

8). ParaShield: https://growthgracegratitude.thegoodinside.com/special-offer-para-shield-lp

9). Fulvic Minerals: https://growthgracegratitude.thegoodinside.com/fulvic-minerals-introductory-special-lp