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  • Martha Carlin: The Gut–Hormone Connection Everyone Should Know
    2025/12/29

    Balancing the gut microbiome can transform the body's entire internal terrain—regulating immune function, reducing inflammation, influencing metabolism, and impacting brain health through the gut-brain axis. These interconnected systems play a critical role in the prevention and potential reversal of chronic illness. In this episode, Tee sits down with Martha Carlin, a pioneering citizen scientist and systems researcher who has spent the past decade uncovering the hidden links between the microbiome, chronic disease, and environmental toxins. After her husband was diagnosed with Parkinson's disease, Martha left a successful corporate career to investigate the deeper drivers of neurodegeneration and metabolic dysfunction, starting in the gut.

    Martha is the founder and CEO of The BioCollective, an innovative microbiome research company that has collaborated with leading institutions, including Caltech, the University of Chicago, and University College Cork. Her team developed the BioFlux™ metabolic modeling system and Sugar Shift®, a patented probiotic that has been clinically shown to reduce endotoxin (LPS), improve insulin resistance, and increase microbiome diversity.

    Throughout the conversation, Martha and Tee emphasize the importance of mindful choices around diet, water consumption, and reducing exposure to harmful chemicals to support a resilient microbiome. The episode delivers practical, science-backed insights for anyone seeking better overall health, with particular relevance for women focused on hormone balance, metabolic health, and long-term wellness.

    Connect with Martha and The BioCollective:

    Martha's Website

    BiotiQuest Website

    Substack

    Instagram

    Facebook

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    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    38 分
  • Dr. Scott Sherr: The Sympathetic Spiral of Doom: How to Reclaim Energy, Focus, and Recovery in a Stressed-Out World
    2025/12/22

    This week, Tee speaks with Dr. Scott Sherr, a board-certified internal medicine physician and specialist in hyperbaric oxygen therapy, who focuses on health optimization rather than disease treatment. Dr. Sherr explains his journey from growing up in a holistic health environment to his current practice that integrates conventional and alternative medicine.

    Dr. Scott introduces the concept of the 'sympathetic spiral of doom'—a cycle of stress, poor sleep, and mitochondrial dysfunction—and discusses actionable strategies to restore balance and resilience. The conversation also covers the importance of toxin avoidance, mitochondrial support, and innovative products from his company, Troscriptions, that help manage stress and optimize health. The episode also touches on practical advice for simplifying life to achieve better health.

    Connect with Dr. Scott and Troscriptions:

    Dr. Scott's Website

    Troscriptions

    OneBase Health

    LinkedIn

    Instagram

    YouTube

    Podcast

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    The Green Living Gurus' Website

    Instagram

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    Tip the podcaster! Support Tee and the endless information that she provides:

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    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

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    Email: Tee@thegreenlivinggurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    40 分
  • Jenn Trepeck: The Keys to Uncomplicating Wellness
    2025/12/15

    This week, Tee discusses the complexities of the wellness industry with Lifestyle Coach, Podcaster, and Business Consultant Jenn Trepeck. Jenn shares her personal journey towards wellness and how it led her to create an award-winning podcast, 'Salad with a Side of Fries', and write her debut book, 'Uncomplicating Wellness.' The book offers a science-based yet practical guide to cut through the overwhelming wellness information and marketing noise.

    In this chat, Jenn and Tee emphasize the importance of understanding individual health goals, implementing foundational wellness practices, and being discerning with information. The conversation also touches on the role of doctors, pharmaceutical interventions, and the importance of a holistic approach to wellbeing. Jenn offers actionable insights for listeners to begin their wellness journey with her six pillars of health and provides guidance on avoiding common pitfalls in health trends.

    Connect with Jenn:

    Website

    Podcast

    Book

    LinkedIn

    Instagram

    Facebook

    TikTok

    Jenn's Previous Episode

    Special Offer:

    Free Book Companion Podcast Playlist with Proof of Purchase

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

    The Green Living Gurus' Website

    Instagram

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    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info, contact Tee:

    Email: Tee@thegreenlivinggurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    37 分
  • Sinan Gölhan: How GelTech Labs Hydrogels Are Accelerating Safer Health Solutions
    2025/12/08

    This week, Tee discusses innovative cancer treatments using hydrogels with Sinan Gölhan, founder and CEO of GelTech Labs. Sinan shares his personal journey from Istanbul to founding GelTech in San Diego, driven by his mother's battle with cancer. GelTech's mission is to accelerate the development of safer, more targeted cancer treatments using hydrogels, a biocompatible material used in drug delivery, tissue engineering, and wound healing.

    GelTech Labs has received substantial funding and aims to commercialize its advanced robotic instruments in numerous labs. The conversation delves into the broader applications of hydrogels beyond cancer, including diabetes, cosmetics, and orthopedic implants. Despite his mother still fighting breast cancer and the recent loss of his dog to cancer, Sinan remains dedicated to making impactful advancements in innovative treatments and groundbreaking technology.


    Connect with Sinan & GelTech Labs:

    Website

    LinkedIn

    YouTube Clip

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

    The Green Living Gurus' Website

    Instagram

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    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info, contact Tee:

    Email: Tee@thegreenlivinggurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    21 分
  • Dr. Joe Jacko: Avoiding the Tricks, Deceptions, and Half-Truths of the Medical Profession
    2025/12/01

    In this episode, Tee discusses the pervasive corruption within the medical industry with guest Dr. Joe Jacko, an expert in internal, sports, regenerative, preventative medicine, and longevity science. Dr. Jacko shares his journey from an athletic-focused medical practice to the broader, more conventional field of internal medicine, where he began to recognize the overwhelming influence of pharmaceutical companies on healthcare.

    He discusses the deceptive practices of Big Pharma, including their control over medical research, publication bias, and the manipulation of medical education and practice. Dr. Jacko also emphasizes the importance of patient self-advocacy and the potential of lifestyle changes in achieving optimal health.

    Dr. Joe's book, "Bamboozled, Duped, and Hoodwinked," is also highlighted as a guide for navigating the corruption and misinformation in healthcare. The episode concludes with reflections on the need for systemic change and the hope that younger generations may drive a shift toward more honest and effective medical practices.

    Connect with Dr. Joe:

    Personal Website

    Practice Website

    Book

    LinkedIn

    Facebook

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    Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

    The Green Living Gurus' Website

    Instagram

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    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info, contact Tee:

    Email: Tee@thegreenlivinggurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    33 分
  • Lucas Vegvary: Reclaiming Rest: The Science of Sleep, Recovery, and Resilience
    2025/11/24

    This week, Tee discusses the critical topic of sleep with Lucas Vegvary, the founder of My Custom Sleep Journey, the only premium coaching company exclusively serving night-shift medical professionals. Lucas shares his personal story of overcoming severe health issues caused by a poor diet and sleep deprivation during his night shifts at an oil refinery. He emphasizes the importance of a balanced lifestyle that incorporates nutrition, supplementation, exercise, caffeine management, and mindset to improve sleep quality, particularly for night-shift healthcare workers.

    Lucas also touches on the importance of paying attention to the body's signals, avoiding processed foods, and integrating natural detoxification methods such as sweating and proper breathing. He advocates for understanding the root causes of sleep disruption instead of relying solely on medications and offers practical tips on maintaining a healthier environment conducive to better sleep.

    Connect with Lucas and My Custom Sleep Journey:

    Website

    LinkedIn

    Listeners who mention this podcast in the subject line when contacting Lucas at Admin@mycustomsleepjourney.com will receive 15 percent off any coaching program.

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

    The Green Living Gurus' Website

    Instagram

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    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info, contact Tee:

    Email: Tee@thegreenlivinggurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    40 分
  • Michelle Doan: Why Self-Love and Mindset Are Just as Important as Skincare and Beauty Treatments
    2025/11/17

    This week, Tee welcomes Michelle Doan, the founder of Emani. Her journey from overcoming cystic acne to building a clean beauty brand is all about resilience, self-love, and innovation. As an immigrant who faced countless challenges, she turned adversity into a mission: helping others feel confident in their skin. Michelle's story isn't just about beauty—it's about empowerment.

    In this episode, Tee and Michelle discuss the impact of mindset, self-love, and resilience on overall well-being. Michelle also goes into detail about the importance of vegan, natural ingredients in skincare, and her journey to discovering the harmful effects of common cosmetic ingredients. Learn about the philosophies behind Emani's vegan cosmetics, Michelle's personal experiences, and valuable skincare tips.

    Connect with Michelle and Emani Vegan Cosmetics:

    Website

    Facebook

    Instagram

    LinkedIn

    Free Skin Care Quiz

    Use Code GreenLiving20 at checkout to receive 20% off your purchase and free shipping over $75


    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

    The Green Living Gurus' Website

    Instagram

    YouTube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info, contact Tee:

    Email: Tee@thegreenlivinggurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    36 分
  • Ariana Thacker: From Misdiagnosis to Mold Toxicity Advocate
    2025/11/10

    This week, Tee sits down with Ariana Thacker, the founder and CEO of MoldCo, and a chemical engineer turned venture capitalist with a passion for tackling overlooked challenges. After successfully founding Conscience VC, an early-stage firm investing in science-driven startups, Ariana's own experience with Mold Toxicity led her to create MoldCo, the first and only platform focused exclusively on environmental and Mold Toxicity diagnosis and treatment at scale.

    In this chat, Ariana shares her personal journey with mold toxicity, describing her own symptoms and the difficulties she faced in getting a proper diagnosis. The discussion focuses on the hidden dangers of mold toxicity, the symptoms to watch out for, and the steps individuals can take to diagnose and treat mold exposure. Ariana introduces the audience to MoldCo's offerings like dust testing and lab tests, as well as the importance of minimizing exposure to mold for better health. They also touch on the issues within military housing and the broader implications of environmental toxins.

    Connect with Ariana & MoldCo:

    Website

    LinkedIn

    Instagram

    TikTok

    Free Education Hub

    Email: support@moldco.com

    MoldCo currently treats patients in Florida, Massachusetts, Michigan, Ohio, and Texas, with active pilots in 46 states and plans to expand nationwide in 2026. Visit www.MoldCo.com to start your healing journey.

    Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

    Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

    The Green Living Gurus' Website

    Instagram

    YouTube

    Facebook

    Healthy Living Group on Facebook

    Tip the podcaster! Support Tee and the endless information that she provides:

    Patreon

    Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

    For further info, contact Tee:

    Email: Tee@thegreenlivinggurus.com

    Cell: 716-868-8868

    DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

    Produced By: Social Chameleon

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    29 分