In this episode, Tee delves into the myriad benefits of organic farming with Amy Todisco of Hartshorn Farm in Vermont. Amy shares invaluable insights into sustainable agricultural practices, emphasizing the importance of soil health, reduced pesticide use, and biodiversity. The conversation highlights the everyday challenges and innovative solutions implemented on the farm, such as personalized CSA models and the vital role of pollinators in crop production. Additionally, the discussion touches upon the broader implications of conventional farming methods and the urgency of transitioning to organic food for better health and environmental outcomes.

Moreover, Amy reveals the fascinating aspects of life on an organic farm, including the seasonal activities, the significance of community support, and the unique offerings available at Hartshorn Organic Farm. The episode also explores educational initiatives aimed at fostering the next generation of farmers and the importance of public awareness regarding the harmful effects of agricultural chemicals. Listeners are encouraged to support local organic farmers and consider the long-term benefits of investing in sustainably grown produce for their health and the planet.

Connect with Any and Hartshorn Farm:

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Facebook

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Workshops

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DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

This week, Tee is delighted to welcome Alison Bladh, an accomplished health writer, author, podcast guest, speaker, and educator with over 30 years of expertise in health and wellness. Together, Tee and Alison​​ explore the growing awareness of the adverse effects of chemicals that interfere with the endocrine system, detailing how they can cause developmental malformations, reproductive issues, increased cancer risks, and immune and nervous system disturbances.

Allison shares her journey from dealing with acne as a teenager to becoming a leading expert in women's health, particularly for women over 40 dealing with perimenopause and menopause. She emphasizes the importance of eliminating chemicals from everyday products, including plastic containers, cosmetics, and processed foods, to protect overall health. The episode also touches on practical steps for detoxing your environment and offers a glimpse into Allison's global online clinic and programs aimed at holistic health and wellness.

Connect with Alsion:

Website

Book

Free 7-Day Reset Meal Plan

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus Website

Instagram

YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon

​​This week, Tee explores the journey of Aleiah Kennedy, a board-certified functional medicine coach and founder of Be Well Co., a holistic health company dedicated to helping women overcome chronic illness, hormonal fatigue, and anxiety naturally. Aleiah delves into her personal experiences of overcoming chronic health issues and helping her husband reverse multiple sclerosis through holistic and functional medicine.

In this episode, Tee and Aleiah emphasize the importance of gut health, detoxification, and hormone balance and share practical advice on switching to non-toxic products and making lifestyle changes. Aleiaah also discusses the role of functional medicine in addressing chronic fatigue, anxiety, and infertility, providing insights into how small, manageable changes can significantly impact overall well-being. Tune in to learn more about her approach and the tools she uses to help women take control of their health.

Connect with Aleiah:

Website

Instagram

Facebook

Hormone Health Workshop

Free Recipe Pack and Meal Plan

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus Website

Instagram

YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info contact Tee:

Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon