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Good Inside by Dr. Becky Kennedy (Book Review)
- 2025/04/14
- 再生時間： 38 分
- ポッドキャスト
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サマリー
あらすじ・解説
Oh hey, lil Mama!
We are SO glad you're here. In today's episode we go over the book Good Inside by Dr. Becky Kennedy. We touch on subjects like Dr. Becky's "Two Things Are True", the "Fill Up On Mom/Dad", how the greatest asset you can have as a parent is becoming great at repairing and apologizing instead of trying to be a perfect parent, how Dr. Becky looks at kids who lie, why self-care is important, the secret to overcoming mom rage, why it's important to not end our kids feelings and tantrums, and SO much more! This episode is jam packed with real life, actionable tools to make a differences in your life right here, right now.
Buy the book here:
https://amzn.to/3G5rH8i
Get the book on audible here:
https://amzn.to/3YraCMe
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