In this episode, Justin and Robbie discuss various topics ranging from Robbie's harrowing experience with brake failure to the latest developments in the ultra running community, particularly focusing on the Hardrock and the emergence of women in ultra running. They delve into the marketing strategies of The Feed, the dynamics of race participation, and the community's response to safety incidents during races. The conversation is rich with personal anecdotes, insights into the ultra running culture, and reflections on the evolving landscape of competitive running.

In this episode, Justin and Robbie discuss their upcoming participation in the Cowboy 200, share personal life updates, and reflect on their running experiences. They delve into the challenges of ultra running, the importance of mental resilience, and the journey of sobriety. The conversation also touches on elite runners and their ability to handle suffering, as well as the pressures of major races like Western States. Additionally, they share insights on home renovations and the balance of life and running.

In this episode, Robbie and Justin celebrate the upcoming three-year anniversary of their podcast, Golden Hour Adventures. They discuss the future direction of the podcast, including a temporary shift away from guest interviews to focus on their own experiences and race recaps. Justin shares his recent experience at the Midnight Sun Run, detailing the challenges of running with a stroller and the community atmosphere of the event. The conversation then shifts to Justin's training for a 100-mile race, exploring the balance between family life and running, and the adjustments he plans to make for an upcoming 200-mile race. They emphasize the importance of enjoying the process and finding a sustainable approach to training. In this conversation, Justin Andreas shares his experiences and challenges faced during a recent ultra marathon, including strategies for managing heat, nutrition issues, and the importance of aid stations. He reflects on the lessons learned about expectations and self-discovery through the race, emphasizing the significance of enjoying the journey rather than fixating on specific goals.

In this engaging conversation, Justin Bartram shares his journey from being a reluctant runner to embracing the world of ultra running. He discusses the differences between TikTok and Instagram, the importance of community in running, and the mental challenges faced during long-distance races. The conversation delves into how running serves as a therapeutic outlet for many, including those overcoming personal struggles.

In this engaging episode of the Golden Hour Adventures Podcast, host Kendra Wilson shares her unique journey into the world of ultra running, humorously dubbed the 'Queen of Bad Ultra Running Advice.' From her first experiences with running to her triumphs and challenges in ultra marathons, Kendra discusses her mental grit, the lessons learned from her DNF experiences, and the importance of community in the ultra running world. With a candid and humorous approach, she reflects on her past struggles with health and how they shaped her running journey, while also looking forward to future races and personal growth. In this engaging conversation, Kendra Wilson shares her experiences on Green Mountain, discussing the challenges of trail running and the importance of safety for women in the ultra running community. She recounts humorous and embarrassing moments from her runs, emphasizing the camaraderie and support found among fellow runners. Kendra also highlights the need for accountability in the running community regarding inappropriate behavior, advocating for a safer environment for all participants. The discussion wraps up with Kendra's insights on running gear, nutrition, and her nonprofit work aimed at supporting mental health through guided self-reflection recordings.

In this conversation, Justin and Robbie discuss the growing trend of men wearing tights for running, sharing personal experiences with different brands and styles. They delve into the controversy surrounding a recent race disqualification involving a runner who took outside aid, questioning the fairness of the penalties imposed. The discussion shifts to the future of prize money in ultra running, exploring the challenges and potential solutions for increasing financial incentives in the sport. In this conversation, Justin and Robbie delve into various aspects of trail running, including the concept of backyard ultras, environmental stewardship, race participation dynamics, and their personal training experiences. They discuss the challenges of managing trail use and the community's relationship with the land, as well as the excitement and anticipation surrounding race lotteries. The conversation also touches on the importance of training strategies and the unique experiences that come with outdoor adventures.

In this episode, the hosts engage with Nick Klastava, a passionate runner and coach, who shares his journey from high school basketball to becoming a dedicated runner. Nick discusses his experiences in running, including transitioning from shorter races to marathons and ultras, the impact of running on his life, and the importance of coaching. He emphasizes the need for tailored training approaches for new runners and the significance of intensity over sheer mileage. Nick also reflects on his recent decision to transition to full-time coaching, seeking a better work-life balance. In this conversation, Nick Klastava discusses his coaching philosophy, the importance of personalized training, and the evolving relationship between coaches and athletes. He emphasizes the significance of communication and adaptability in coaching, as well as the journey athletes undergo in their training. The discussion also touches on the impact of social media on coaching and the importance of caring in the fitness community. Additionally, Nick shares insights about his podcast and engages in fun rapid-fire questions.

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