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  • Vests, Vert & Trail Talk: The Ultra Running Gear Episode
    2026/08/31
    Golden Hour Adventures Podcast — Episode Show Notes

    Trail Gear, Race Recaps, and a Jeff Browning Recovery Update

    This episode is a deep dive for anyone living in the ultra and trail running world — new gear on trial, honest race-day reporting, and a check-in on Jeff Browning's recovery journey.

    Episode Summary

    We break down the latest ultralight gear making its way into rotation, share unfiltered impressions from recent race weekends, and talk through what actually makes an aid station or race organization worth your entry fee. We close with an update on Jeff Browning following his accident, and what his recovery looks like for the trail community following his progress.

    Key Topics
    • UltraSpire Alpha Seven Vest Review — Fit, storage layout, hydration setup, and how it holds up on long training days versus race day.
    • Hoka Speedgoat 1 First Impressions — Early thoughts on ride, grip, and durability, and how it stacks up against previous Speedgoat generations.
    • Race Organization & Aid Station Quality — What separates a well-run event from a rough one: stocking, volunteer support, course marking, and drop-bag logistics.
    • Jeff Browning's Accident & Recovery Update — The latest on his condition, recovery milestones, and what it means for his return to competition.
    • Trail Running Gear Innovations & Durability — Broader trends in ultralight materials and how gear is holding up to real mileage, not just marketing claims.
    • Race Experience Recap: Rabbit Raccoon and Other Events — Course conditions, competitive field notes, and standout moments from recent race weekends.
    Support Jeff Browning

    Friends of Jeff have set up a fundraiser to help cover his recovery costs and support his family. If this episode moved you, consider donating:

    https://www.gofundme.com/f/support-jeff-and-the-browning-family

    Keywords

    Ultra running · Trail running · Race gear · Ultralight gear · Race organization · Jeff Browning · Recovery · Race tips

    Who This Episode Is For

    Trail runners prepping for their next ultra, gear nerds tracking what's actually worth buying, and anyone following Jeff Browning's recovery and rooting for his return to the sport.

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    38 分
  • Caribou, Honey, and the $600 Mistake Every Runner Makes
    2026/08/17
    Golden Hours Adventures — Episode Show Notes Wilderness, Honey, and the Business of Racing

    This episode covers a lot of ground — literally. Justin takes us into the Alaskan backcountry for a non-motorized caribou hunt, then straight into honey harvest season, before sitting down with Robbie Pike to unpack the messy realities of race cancellations, deferrals, and what athletes actually deserve from race directors.

    In This Episode
    • A non-motorized caribou hunt deep into remote Alaska
    • The physical toll (and payoff) of a 13-mile pack-in hike
    • Preserving meat in warm weather after a successful harvest
    • The shift from hunting season straight into honey harvest
    • Why local honey matters — for flavor and for allergies
    • A candid conversation with Robbie Pike on race cancellations, refunds, and trust
    • What good race-director communication looks like in practice
    • The case for race insurance
    • Deferrals, distance changes, and race-day flexibility
    Segment One: Caribou Hunting in the Alaskan Backcountry

    Justin walks through a non-motorized hunt — no four-wheelers, just boots on the ground into an area known for minimal human traffic. The solitude was the point as much as the hunt itself.

    "I could see miles and I didn't see a single person the entire time other than the group of people that I was with."

    After a grueling 13-mile hike to camp, the trip became a full-circle moment for all the gym work leading up to it.

    "Thinking back to all those times of just in the gym doing heavy squats... it's like, man, this is what we trained for."

    The hunt ended in a successful harvest, with Justin walking through the real logistics of keeping meat preserved in warm weather — and reflecting on why this style of hunting feels more meaningful than a motorized approach.

    "I really, really like hunts like that. It's a lot more fun than just riding a four-wheeler and pulling it up to the animal."

    Segment Two: Honey Harvest Season

    Fresh off the mountain, Justin heads straight into beekeeping season, sharing what makes harvesting your own honey different from anything you'd grab off a store shelf.

    "There's something special about the honey that you harvest versus the honey you go buy at the store."

    He also touches on the case for sourcing honey locally — particularly the reputed benefits for seasonal allergy relief.

    Segment Three: Race Cancellations, Deferrals, and Athlete Trust (feat. Robbie Pike)

    Robbie Pike joins Justin to dig into a topic that hits close to home for every endurance athlete: what happens when a race gets cancelled, and whether race directors are handling it fairly.

    On the transparency problem. Robbie points to the A100 as a case where cancellation left runners with refunds that didn't come close to covering their loss — and the trust damage that follows.

    "Those people that didn't get their money back this year, I guarantee you they're not signing up the next year to go run the race. They're probably done with that race."

    A better way to handle it. On the flip side, Robbie shares a race director who proactively rolled his entry into the next year's race after he had to bow out.

    "I got an email in July saying that I was signed up for next year already. I didn't have to do anything besides send him the email saying..."

    The case for race insurance. Justin makes the practical argument for treating race insurance as a default, not an afterthought.

    "I'd rather pay the twenty bucks and lose out on twenty bucks than lose out on five, six hundred bucks."

    Deferrals and distance changes. The two get into the gray areas — dropping down a distance for health or training reasons, or even deciding race-morning to go longer than planned.

    "If you're feeling good that morning and you're like, well, I might as well just do the fifty mile..."

    Their conversation makes the case for race policies with more built-in flexibility, and for race directors who treat communication as part of the job, not an afterthought.

    Final Thoughts

    From a silent Alaskan ridge line to the honey harvest to the fine print of race deferral policies, this episode is a reminder that the outdoor and endurance communities run on the same currency: trust, preparation, and respect — for the land, the animals, and each other.

    Listen to the full episode for the complete conversation and all the personal anecdotes that didn't make it into these notes.

    Happy adventuring.

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    55 分
  • Training Up Heat Acclimation vs. High-Altitude Grind
    2026/08/12

    Training for Elevation: Heat vs. Altitude

    Exploring the best methods for altitude training and more.

    In this week’s episode of *Golden Hour Adventures*, Justin and Robbie dive into the nuances of training for elevation. With Justin preparing for a move to West Texas, the conversation naturally shifts to how athletes adapt to different environments, particularly when it comes to heat training versus altitude training.

    Training for Elevation: Heat vs. Altitude The episode kicks off with a light-hearted banter between Justin and Robbie about their recent activities, including Robbie's pacing duties at Lean Horse 100 and Justin’s mountain hikes. As they transition into their main topic, they explore a critical question for athletes: Is it better to get heat trained for elevation, or is it better to just go up into elevation to get elevation trained? This dilemma is particularly relevant as both hosts prepare for their upcoming challenges.

    Experiences and Recovery Robbie shares his recovery journey after a recent race, humorously noting his typical lack of training and his busy work life during the Sturgis rally. He reflects on the chaos of the rally and his first experience attending a Megadeth concert, revealing how these events play a role in balancing work and personal pursuits.

    Justin engages with Robbie’s experiences, providing insights into his own recent hikes and the physical challenges they present. He humorously describes his struggle with steep trails and the inevitable slips, emphasizing the importance of getting outside and enjoying nature despite the risks.

    The WNBA Discussion In a more serious vein, the duo also touches on the current discussions surrounding the inclusion of trans athletes in sports, particularly the WNBA. Justin expresses his concerns as a father about the implications for young female athletes, sharing his support for individual choices while advocating for fairness in competition.

    "As a father of a daughter, I would hate for my daughter to work her butt off only to have to play against a biological man." – Justin

    Closing Thoughts As this episode wraps up, it’s clear that both Justin and Robbie are navigating their athletic journeys with humor and introspection. They remind listeners of the importance of adapting to their environments, whether through heat or elevation training, and staying engaged in the broader conversations around sports.

    If you’re interested in more discussions about athletic training, environment, and the challenges athletes face, stay tuned for future episodes with Justin and Robbie!

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    37 分
  • Crazy Mountain 100 finisher Ricky Urias
    2026/08/03
    Golden Hour Adventures Podcast: Ultra Racing, Gear, and Customer Care with Ricky of UltraSpire

    Join us for a conversation with Ricky from UltraSpire, who shares insights from his recent ultra races, why customer service is the backbone of the brand, and what's coming next in UltraSpire's product lineup. Along the way, Ricky opens up about race strategy, mental resilience, and the deeper reasons runners keep coming back to the trail — a great listen for anyone chasing their own ultra running journey.

    In This Episode
    • Crazy Mountain 100-mile race experience — Ricky's firsthand account of running one of the toughest 100-milers out there.
    • Customer service excellence in ultra running — what "going above and beyond" actually looks like at UltraSpire.
    • Upcoming UltraSpire product launches — a preview of new gear headed to runners soon.
    • Race strategies and lessons learned — the planning and mental frameworks that separate a good race from a great one.
    • The culture and history of Badwater — the controversy, the legacy, and why it still captivates the ultra community.
    • 00:00 — Introduction and Ricky's background
    • Customer service at UltraSpire: Going above and beyond
    • Ricky's Crazy Mountain race experience
    • Lessons learned from ultra races
    • The controversy and culture of Badwater race
    • Upcoming UltraSpire gear releases
    • Reflections on race and training
    • The importance of enjoying the process
    • Final thoughts and race tips

    Memorable Quotes

    "UltraSpire cares about the people."

    "Race course records are getting broken every year."

    "Enjoy the process, not just the race."

    Keywords

    ultra running, UltraSpire, race tips, race reports, new gear, customer service, Crazy Mountain, Badwater, trail running, race strategy

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    1 時間 2 分
  • Never Too Late: Hildee Weiss on Embracing Her Inner Athlete
    2026/07/27
    Episode: Never Too Late — Hildee Weiss on Embracing Her Inner Athlete

    Type: Interview Primary Goal: Inspiration & Personal Growth Guest: Hildee Weiss

    Episode Summary

    Hildee Weiss shares her inspiring journey from a busy mother and grandmother to an accomplished athlete and author. Her story is a powerful reminder that it's never too late to lace up, start moving, and embrace the inner athlete waiting inside you. We talk injuries, ultra running ambitions, mountain training from flat terrain, and the mindset shifts that turn self-doubt into self-belief.

    Episode Highlights
    • From mom and grandmother to marathoner
    • Why "age is just a number" is more than a slogan
    • Navigating injuries and setbacks without losing momentum
    • Training for mountain races from a flat area
    • The role of family and community support in long-term fitness
    • How small milestones — a 5K, a 10K — build a foundation
    • Balancing family life with personal athletic goals
    • Writing the book Embracing My Inner Athlete and why telling the story matters
    Sound Bites

    "You're never too old and it's never too late."

    "The inner voice is the one that holds you back."

    "It's never too late to start your journey."

    Chapters
    • 00:00 — Introduction and Guest Introduction
    • 05:24 — Hildee's Background and Starting Point
    • 09:51 — First Steps and Overcoming Fear
    • 11:39 — First Race and Milestones
    • 14:18 — Training and Injury Challenges
    • 19:26 — Achieving Personal Bests and Training for a Marathon
    • 24:19 — Next Goals and Ultra Running Ambitions
    • 29:13 — Overcoming Mental Barriers and Self-Doubt
    • 30:42 — Support System and Family Influence
    • 34:15 — Advice for Older Adults Starting a Fitness Journey
    • 38:54 — Inner Voice and Overcoming Limiting Beliefs
    • 48:49 — Sharing Her Story and Writing the Book
    • 61:05 — About the Book Embracing My Inner Athlete
    • 77:46 — Future Aspirations and Never Saying Never
    Resources
    • Book:
    • Hildee on Instagram:
    • Hildee on Strava:
    Connect with the Show

    Subscribe to Golden Hour Adventures wherever you get your podcasts, and share this episode with someone who's been waiting for permission to start.

    Tags: #PersonalDevelopment #Running #AgeIsJustANumber #OvercomingInjuries #Inspiration #UltraRunning #SpartanRace #Motivation #InnerAthlete #WomensHealth

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    55 分
  • Hardrock 100 Finisher Mike Wilkinson
    2026/07/20
    How I Conquered the Hard Rock 100 in 36 Hours

    Golden Hour Adventures Podcast

    Episode Summary

    Mike Wilkinson joins the show to share his unforgettable journey through one of ultrarunning's most legendary races — the Hard Rock 100. From the moment he found out he'd gotten off the waitlist to the emotional finish line, Mike walks us through the preparation, the pain, and the profound community that makes this sport unlike any other. Whether you're a seasoned ultra runner or just curious about what it takes to push 100 miles through Colorado's San Juan Mountains, this episode is packed with hard-won wisdom and genuine inspiration.

    Guest

    Mike Wilkinson 📸 Instagram:

    Key Takeaways
    • Race-specific training matters. Generic mileage isn't enough for Hard Rock — Mike breaks down how he tailored his prep to the race's unique demands.
    • Altitude is its own beast. Time spent at elevation before race day can make or break your performance at 12,000+ feet.
    • Ultrarunning is a team sport. Crew, pacers, and community support aren't just nice to have — they're part of how you get to the finish line.
    • Mental resilience is trainable. Mike shares how he worked through his lowest points on the course and kept moving forward.
    Chapters Timestamp Topic 00:00 Introduction and Mike's recent Hard Rock finish 01:04 How Mike found out he was in the race 02:46 Training and race-specific preparation 06:23 Altitude training and mountain preparation 14:35 Race day overview and key moments 22:13 Low points and mental toughness 28:05 Final miles and race finish 36:12 Reflections on the race and community support Memorable Quotes

    "Crossed the finish and kissed the rock."

    "Hard Rock dwarfed all other races."

    "Ultra running is a team sport."

    Resources Mentioned
    • 🏔️
    • 🥾
    • 🏞️
    Topics Covered
    • Race preparation and training strategies
    • Altitude and mountain-specific training
    • Mental resilience during ultramarathons
    • Race day logistics and execution
    • Community and support in ultrarunning

    If this episode inspired you, leave a review and share it with a fellow runner. Every finish line starts with a single step.

    #ultrarunning #HardRock100 #trailrunning #mountainraces #endurance #raceday #mentaltoughness #training #goldenhouradventures

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    50 分
  • Ekta: Tahoe 200 | Dead F**king Last 2026
    2026/07/13
    Golden Hour Adventures Podcast Episode: Ekta's 200-Mile Journey — Tahoe 200, DFL, and the Power of Showing Up

    Episode Summary

    What does it take to go from your first marathon to finishing a 200-mile ultramarathon? In this episode, Ekta takes us deep into her ultrarunning story — the pivotal moments, the brutal lows, and the hard-won wisdom that carried her across the finish line of the Tahoe 200. Whether you're a seasoned trail runner or just curious about the sport, Ekta's honesty about failure, community, and the mental side of endurance will leave you thinking long after the episode ends.

    Guest Ekta — ultrarunner, trail adventurer, and proof that the last finisher crosses the same finish line as the first.

    What We Cover

    • 🏙️ From roads to trails — How Ekta's running journey evolved from road marathons to the world of trail ultramarathons, and what sparked the shift
    • 🏔️ Tahoe 200 — What it's actually like to race 200 miles through the Sierra Nevada, from the stunning highs to the darkest miles
    • 🏁 DFL (Dead F*ing Last) and proud** — Why finishing last is still finishing, and what Ekta learned about ego, expectation, and redefining success
    • 🧠 The mental game — The psychological tools and mindset shifts that make or break a race of this distance
    • 🤝 Community and crew — How pacers, volunteers, and the ultrarunning community become a lifeline when your body and mind are screaming at you to quit
    • 📋 Training and race prep — Practical strategies Ekta used to prepare for the demands of a 200-miler, physically and logistically
    • 💡 Lessons from failure — The DNFs, setbacks, and hard lessons that ultimately made her a stronger, smarter athlete

    Key Takeaways

    • Finishing a 200-mile race is less about fitness and more about learning to negotiate with your own mind
    • The ultrarunning community is uniquely supportive — showing up for others is part of the culture
    • DFL carries its own kind of courage; crossing the finish line after everyone else is still crossing the finish line
    • Failure isn't the opposite of success in ultra distances — it's often the prerequisite

    Connect & Resources

    • Follow the Golden Hour Adventures Podcast: Instagram
    • Ekta: Instagram
    • Ekta's Support Team, Running Coach: Instagram
    • Boot Camp: Instagram
    • Tahoe 200 race info:
    • Interested in ultrarunning? Check out: [add any books, training resources, or communities you recommend]

    If Ekta's story moved you, share this episode with a runner in your life — or someone who needs a reminder that showing up is everything.

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    1 時間 5 分
  • How Trail Running Transformed My Life - Jon’s Story
    2026/07/06

    In this episode, we chat with ultrarunner Jon about his journey from sobriety to trail running, the challenges of ultras, and how running has transformed his life. Discover how embracing hard things can lead to profound personal change.

    keywords

    ultra running, sobriety, personal growth, trail running, mental health, endurance, motivation, lifestyle change

    key topics

    Jon's journey from alcohol to running The impact of ultrarunning on mental health Race experiences and lessons learned Balancing life, sobriety, and athletic pursuits The importance of community and support in recovery

    sound bites

    "We were in the clouds, I guess." "I just enjoy getting out on the trails." "It's important for them to see me do hard things."

    Chapters

    00:00 Introduction and Race Experience 05:14 Journey into Ultra Running 10:01 Sobriety and Transformation 20:26 Family and Support 25:45 Future Races and Aspirations 33:40 Red Sunset Mountain Background Thanks for Watching Youtube Outro .mp4

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    34 分