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Globally Grounded: The Work-Life Reset

Globally Grounded: The Work-Life Reset

著者: Kyra Khanna
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このコンテンツについて

Globally Grounded is a weekly podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.

Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching / consulting. Passionate about travel, as well as workplace well-being and the employee experience, she now helps others rethink how they work, rest, and live by bringing research-backed insights and global wisdom to every conversation.

If you're looking for a reset from the grind, actionable tools for daily life, or fresh perspectives on work and well-being inspired by communities from around the world, Globally Grounded is for you.

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✨ Want help putting these practices into action? Learn more at claritywest.co.

👉 Social Media: LinkedIn | Instagram

🎵 Music Attribution: Levgen Poltavskyi from Pixabay

Copyright 2025 All rights reserved.
出世 就職活動 旅行記・解説 社会科学 経済学
エピソード
  • Episode 7: Grounded in New Zealand
    2025/11/12

    New Zealand is often celebrated as one of the world’s happiest, most livable countries, but the story is more layered than it seems. In this episode of Globally Grounded, Kyra explores how this nation’s strong sense of community, leadership grounded in empathy, and focus on environmental and social well-being create a powerful model for balance. But she also looks at who gets left behind in the data, and what we can learn from that. It’s a journey through kindness, culture, and connection, and a reminder that true well-being isn’t a destination, but a shared practice.

    For full show notes, key takeaways, and research sources, visit claritywest.co.

    ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.

    🎙️ Hosted by Kyra Khanna

    👉 Follow me on social media for more insights: LinkedIn | Instagram

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    9 分
  • Episode 6: The Work of Living Well
    2025/11/06

    In this episode of Globally Grounded, Kyra explores why some people in Japan are choosing to keep working into their 100s, and what that reveals about purpose, balance, and longevity. Inspired by a New York Times feature on Japan’s centenarians, she unpacks how meaning, connection, and routine can be just as vital to our health as diet or exercise. Along the way, she weaves in global research — from Sardinia to Denmark — and reflects on what it really means to find harmony between work and well-being at every stage of life.

    For full show notes, key takeaways, and research sources, visit claritywest.co.

    ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.

    🎙️ Hosted by Kyra Khanna

    👉 Follow me on social media for more insights: LinkedIn | Instagram

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    7 分
  • Episode 5: Beyond Comfort Zones – Working Abroad and Growing Through Change
    2025/10/31

    In this episode of Globally Grounded, Kyra shares her experiences working abroad in Belgium and Belize, exploring the personal and professional growth that comes from stepping outside your comfort zone. She dives into why people choose to work internationally, the benefits and challenges, and practical tips for making it happen, including visas, housing, and resources. She also shares experiments to help you test the waters, build resilience, and expand your perspective. Whether you’re curious about a short-term assignment or considering a bigger career pivot, this episode is packed with inspiration and insights.

    For full show notes, key takeaways, and research sources, visit claritywest.co.

    ✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.

    🎙️ Hosted by Kyra Khanna

    👉 Follow me on social media for more insights: LinkedIn | Instagram

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    12 分
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