Episode 6: The Work of Living Well
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Episode 6: The Work of Living Well
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In this episode of Globally Grounded, Kyra explores why some people in Japan are choosing to keep working into their 100s, and what that reveals about purpose, balance, and longevity. Inspired by a New York Times feature on Japan’s centenarians, she unpacks how meaning, connection, and routine can be just as vital to our health as diet or exercise. Along the way, she weaves in global research — from Sardinia to Denmark — and reflects on what it really means to find harmony between work and well-being at every stage of life.
For full show notes, key takeaways, and research sources, visit claritywest.co.
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🎙️ Hosted by Kyra Khanna
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