エピソード

  • 92. preparing for a self-growth summer
    2024/05/30

    Summer is only a few weeks away and it's time to cease the moment! This summer is going to be all about self-growth and working towards your personal goals. Leah will give you a guide on how to prepare for the productive summer ahead.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    7 分
  • chitchat: things are about to change
    2024/05/16

    The podcast is about to glow up! Leah discusses the new content coming this summer, a new uploading schedule, and how she wants to be more vulnerable!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    4 分
  • 90. how to romanticize the spring season!
    2024/04/25

    A new season is here and we're gonna romanticize the heck out of it! Spring is a season of growth and new life. Leah will give you a guide to how to romanticize your life this spring.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    8 分
  • 89. how to survive sunday scaries
    2024/04/18

    Got a case of the Sunday scaries? Not to worry! Leah has a full guide for navigating this anxiety inducing day. Get ready to crush your week!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    9 分
  • 88. how to love your body
    2024/04/11

    Learning to love your body isn't always easy. Especially with the beauty standards being pushed by society. Leah gets vulnerable with her self-love journey and gives you steps to take to love your own body.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    9 分
  • 87. how to enter your renaissance girl era
    2024/04/04

    It's time to dive head first into your renaissance girl era. Reading, writing, watching films, taking up new hobbies, and much more!


    Craft Pinterest Board: https://pin.it/3UwbIo1kZ

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    10 分
  • 86. how to enter your villain era
    2024/03/28

    if you're a chronic people pleaser, this episode is for you! It's time for you to enter your villain era and start prioritizing yourself. Leah's putting a positive spin on the word villain!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    9 分
  • 85. how to get clear skin + exposing my skincare routine
    2024/03/21

    We're talking about everything skincare related this week. General tips for healthier skin, must-haves in your routine, and so much more. I'll even expose my entire skincare routine down to the products and how I use them!


    Follow Me: @healthandleah

    --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support
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    11 分