『Girl, Choose Yourself!』のカバーアート

Girl, Choose Yourself!

Girl, Choose Yourself!

著者： Eimear Zone
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Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.

© 2026 Girl, Choose Yourself! 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Confidence Session 12: I Remember

    Confidence Session 12: I Remember
    2026/08/27

    Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

    This is the final session. Twelve weeks of coming home to yourself, one session at a time. This week we return to the deepest truth — that you are not a product of circumstance, not a body to be judged, not a role to be performed. You are the presence beneath it all. Stillness. Power. Spirit. The source of your own becoming. And you always were.

    How to use this session: Save this episode. Listen every day for the next seven days. Morning is a beautiful time — before the day begins and before anyone else's agenda has reached you. Last thing at night is equally powerful, letting the words settle into you as you drift toward sleep.

    Some days it will land immediately. Some days it will take a few listens. That's the practice.

    This week's condensed anchor: I return to the truth within me. I am not my past. I am not my fear. I am presence. I am power. I am peace. There is no rush. There is no lack. Only possibility — and the self who chooses it.

    If you'd like all twelve sessions (without the podcast intros) delivered to your inbox, simply click this link:

    https://www.subscribepage.com/confidence-session-audios

    Your outer reality can never rise above your inner identity. If you're ready to go deeper, explore The Confidence Key, my eight-week group coaching program.

    https://eimearzone.com/confidence-coaching/



    Share Your Thoughts

    CONNECT WITH EIMEAR

    Free Resources and More: https://stan.store/eimearzone

    Explore Working With Eimear:

    Book a Call: https://eimearzone.as.me/breakthrough

    📱 Instagram: @eimearzonecoach

    💻 Website: eimearzone.com 📧

    Email: hello@eimearzone.com

    Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

    © 2026 Eimear Zone Coaching. All rights reserved.
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    4 分
  • Confidence Session 11: I Express

    Confidence Session 11: I Express
    2026/08/20

    Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

    This week's session is about knowing who you really are beneath the ego, beneath the roles, beneath the fear of what others think. You are not here to impress. You are here to express. To live your truth, fulfill your calling, and leave nothing unlived. This session is an invitation to stop fighting the path and start walking it — fully, purposefully, with nothing held back.

    How to use this session: Save this episode. Listen every day for the next seven days. Morning is a beautiful time — before the day begins and before anyone else's agenda has reached you. Last thing at night is equally powerful, letting the words settle into you as you drift toward sleep.

    Some days it will land immediately. Some days it will take a few listens. That's the practice.

    This week's condensed anchor: I am not my body. I am not my ego. I am the steady presence beneath it all. I live from truth, not fear. I act from clarity, not performance. I express, not impress. I am here to live fully — with depth, with joy, with nothing held back.

    Your outer reality can never rise above your inner identity. If you're ready to go deeper, explore The Confidence Key, my eight-week group coaching program.

    https://eimearzone.com/confidence-coaching/



    Share Your Thoughts

    CONNECT WITH EIMEAR

    Free Resources and More: https://stan.store/eimearzone

    Explore Working With Eimear:

    Book a Call: https://eimearzone.as.me/breakthrough

    📱 Instagram: @eimearzonecoach

    💻 Website: eimearzone.com 📧

    Email: hello@eimearzone.com

    Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

    © 2026 Eimear Zone Coaching. All rights reserved.
    続きを読む 一部表示
    4 分
  • Confidence Session 10: I Am Whole

    Confidence Session 10: I Am Whole
    2026/08/13

    Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

    This week's session is about knowing yourself from the inside out. Your body is not who you are — it is an expression of what you believe about yourself. And when you connect to that deeper place within you, your intuition, your spirit, your knowing, everything begins to shift. Healing happens. Clarity returns. You move through life differently.

    How to use this session: Save this episode. Listen every day for the next seven days. Morning is a beautiful time — before the day begins and before anyone else's agenda has reached you. Last thing at night is equally powerful, letting the words settle into you as you drift toward sleep.

    Some days it will land immediately. Some days it will take a few listens. That's the practice.

    This week's condensed anchor: I am not my body — I am the one who chooses how to live inside it. I think from clarity, not fear. I choose alignment over reaction. I return to wholeness. And my life follows.

    Your outer reality can never rise above your inner identity. If you're ready to go deeper, explore The Confidence Key, my eight-week group coaching program.

    https://eimearzone.com/confidence-coaching/

    Share Your Thoughts

    CONNECT WITH EIMEAR

    Free Resources and More: https://stan.store/eimearzone

    Explore Working With Eimear:

    Book a Call: https://eimearzone.as.me/breakthrough

    📱 Instagram: @eimearzonecoach

    💻 Website: eimearzone.com 📧

    Email: hello@eimearzone.com

    Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

    © 2026 Eimear Zone Coaching. All rights reserved.
    続きを読む 一部表示
    5 分
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