『Girl, Choose Yourself!』のカバーアート

Girl, Choose Yourself!

Girl, Choose Yourself!

著者： Eimear Zone
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Girl, Choose Yourself!
Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself, Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.

© 2026 Girl, Choose Yourself! 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Confidence Session 6: I Am

    Confidence Session 6: I Am
    2026/07/16

    Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

    This week's session is about stillness. About stepping back from the noise of the world and returning to the part of you that exists beneath all the roles, the stories, the striving, and the trying. You are not your thoughts. You are not your past. In this session, you become the witness — calm, steady, observing — and from that place you move forward differently.

    How to use this session: Save this episode. Listen every day for the next seven days. Morning is a beautiful time — before the day begins and before anyone else's agenda has reached you. Last thing at night is equally powerful, letting the words settle into you as you drift toward sleep.

    Some days it will land immediately. Some days it will take a few listens. That's the practice.

    This week's condensed anchor: I step back from the noise and return to myself. I am not my thoughts. I am not my roles. I just am. I observe. I choose. I release. I move from truth, not fear. I am one with what is real — calm, clear, and free.

    Ready to go deeper? The Confidence Key, my eight-week coaching program, is linked below.

    The Confidence Key -> https://eimearzone.com/confidence-coaching/

    Share Your Thoughts

    CONNECT WITH EIMEAR

    Free Resources and More: https://stan.store/eimearzone

    Explore Working With Eimear:

    Book a Call: https://eimearzone.as.me/breakthrough

    📱 Instagram: @eimearzonecoach

    💻 Website: eimearzone.com 📧

    Email: hello@eimearzone.com

    Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

    © 2026 Eimear Zone Coaching. All rights reserved.
    続きを読む 一部表示
    4 分
  • Confidence Session 5: I Listen

    Confidence Session 5: I Listen
    2026/07/09

    Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

    This week's session is about the quiet knowing that lives within you — the voice of truth that always leads you home. Even when the path isn't clear, that inner voice is. This session is an invitation to slow down, tune in, and trust that the clarity you're looking for is already rising from within.

    How to use this session: Save this episode. Listen every day for the next seven days. Morning is a beautiful time — before the day begins and before anyone else's agenda has reached you. Last thing at night is equally powerful, letting the words settle into you as you drift toward sleep.

    Some days it will land immediately. Some days it will take a few listens. That's the practice.

    This week's condensed anchor: There's a voice within me that always knows. I trust it. I move with it. I let it lead. I don't chase. I choose. I don't strive. I align. Each step reveals the next. Each day is a new beginning. I am guided.

    Ready to go deeper? The Confidence Key, my eight-week coaching program, is linked below.

    The Confidence Key -> https://eimearzone.com/confidence-coaching/

    Share Your Thoughts

    CONNECT WITH EIMEAR

    Free Resources and More: https://stan.store/eimearzone

    Explore Working With Eimear:

    Book a Call: https://eimearzone.as.me/breakthrough

    📱 Instagram: @eimearzonecoach

    💻 Website: eimearzone.com 📧

    Email: hello@eimearzone.com

    Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

    © 2026 Eimear Zone Coaching. All rights reserved.
    続きを読む 一部表示
    4 分
  • Confidence Session 4: I Create

    Confidence Session 4: I Create
    2026/07/02

    Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself.

    This week's session is about the creative power that lives within you. In the quiet of your heart, beneath the noise of the world, there is a steady place where truth is clear, and peace is natural. This session invites you to choose the thoughts you build your life upon — to hand over the how and stay rooted in the what and the why.

    How to use this session: Save this episode. Listen every day for the next seven days. Morning is a beautiful time — before the day begins and before anyone else's agenda has reached you. Last thing at night is equally powerful, letting the words settle into you as you drift toward sleep.

    Some days it will land immediately. Some days it will take a few listens. That's the practice.

    This week's condensed anchor: I am grounded. I am guided. I am full of power and possibility. I release the how and stay aligned with what matters. I choose my thoughts. I protect my energy. I trust the unfolding. Everything I need is already on its way.

    Ready to go deeper? The Confidence Key, my eight-week coaching program, is linked below.

    The Confidence Key -> https://eimearzone.com/confidence-coaching/

    Share Your Thoughts

    CONNECT WITH EIMEAR

    Free Resources and More: https://stan.store/eimearzone

    Explore Working With Eimear:

    Book a Call: https://eimearzone.as.me/breakthrough

    📱 Instagram: @eimearzonecoach

    💻 Website: eimearzone.com 📧

    Email: hello@eimearzone.com

    Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts.

    © 2026 Eimear Zone Coaching. All rights reserved.
    続きを読む 一部表示
    4 分
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