『Gaslight-Proof』のカバーアート

Gaslight-Proof

著者： Birdman Media
無料で聴く

  • サマリー

  • Gaslight-Proof started as the journey of 3 women bonded by a common narcissistic relationship. Listen as their trauma made them look for help and unity and then how they took their own hardship and turned it into a mission of healing for themselves and others.
    All Rights Reserved, Birdman Media 2022
    続きを読む 一部表示
エピソード
  • In The Middle Crossover - New Podcast

    In The Middle Crossover - New Podcast
    2024/04/06

    The Ladies join Birdman to discuss dealing with division and the extreme sides we all seem to be exposed to lately.

    Birdman (Rob) introduces this discussion as a shared show of Gaslight-Proof and IN THE MIDDLE, a new podcast centered around looking for a balance between the extremes.

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

    The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible.

    Premier Sponsors:

    Arizona's Mountain Home Hunters

    The Hub

    Alberito's

    Buffalo Bill's Tavern and Grill

    Darbi's Cafe

    The House Restaurant

    La Casita Cafe

    Nexus Coalition for Drug Prevention

    Pour Station - White Mountain Purified Water

    Solterra Senior Living

    St. Anthony's School

    Sutton Weed & Pest Control

    WME Theaters
    続きを読む 一部表示
    17 分
  • Interdependency Versus Codependency

    Interdependency Versus Codependency
    2024/03/22
    The Ladies talk about 2 very important terms. Interdependency and codependency are two different concepts that relate to how individuals engage in relationships with others: Interdependency: Interdependency refers to a healthy and balanced form of reliance and mutual support within a relationship. In an interdependent relationship, individuals maintain their autonomy and independence while also recognizing and respecting each other's needs and boundaries. They can rely on each other for emotional support, collaboration, and shared decision-making without sacrificing their own identities or well-being. Key features of interdependency include: Mutual respect: Each person respects the other's autonomy, opinions, and boundaries.Equal give and take: Both individuals contribute to the relationship and support each other in times of need.Healthy boundaries: Boundaries are established and respected, allowing each person to maintain their independence while fostering connection and intimacy. Overall, interdependency fosters healthy relationships characterized by mutual trust, communication, and respect. Codependency: Codependency, on the other hand, is an unhealthy and dysfunctional relationship dynamic characterized by excessive reliance on and enabling of another person, often at the expense of one's own well-being. In a codependent relationship, one person typically takes on the role of the caretaker or rescuer, while the other person may exhibit addictive or self-destructive behaviors. Key features of codependency include: Enabling behavior: One person consistently prioritizes the needs and wants of the other, often to the detriment of their own needs and boundaries.Lack of boundaries: Boundaries are blurred or nonexistent, leading to emotional enmeshment and dependency.Low self-esteem: The codependent individual may derive their self-worth from caring for or fixing the other person, leading to feelings of guilt, inadequacy, and dependency. Overall, codependency can lead to dysfunctional and emotionally draining relationships marked by imbalance, resentment, and a lack of personal fulfillment. In summary, interdependency involves healthy mutual reliance and support within a relationship, while codependency involves unhealthy patterns of enabling and dependency that undermine individual autonomy and well-being. As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors: Arizona's Mountain Home Hunters The Hub Alberito's Buffalo Bill's Tavern and Grill Darbi's Cafe The House Restaurant La Casita Cafe Nexus Coalition for Drug Prevention Pour Station - White Mountain Purified Water Solterra Senior Living St. Anthony's School Sutton Weed & Pest Control WME Theaters
    続きを読む 一部表示
    24 分
  • Looking Back - After The Healing

    Looking Back - After The Healing
    2024/03/08

    The Ladies talk about what they remember and how they view things now.

    Looking back after a narcissistic relationship can be a complex and challenging experience. Here are some common reflections and insights that individuals may have:

    1. Recognizing the Manipulation: In hindsight, you might realize how the narcissistic person manipulated and controlled you through various tactics such as gaslighting, manipulation, and guilt-tripping.

    2. Understanding the Impact: Reflecting on the relationship, you may realize the profound emotional and psychological impact it had on you. This could include feelings of low self-worth, anxiety, depression, and a loss of identity.

    3. Boundary Setting: You might realize that you allowed the narcissistic person to cross your boundaries repeatedly, often at the expense of your own well-being. This realization can lead to a commitment to establish healthier boundaries in future relationships.

    4. Codependency: Many individuals in narcissistic relationships develop codependent tendencies, where they prioritize the needs of the narcissist over their own. Looking back, you may recognize patterns of enabling behavior and a need to address codependency issues.

    5. Self-Reflection: Going through a narcissistic relationship often prompts deep introspection. You may reflect on your own vulnerabilities, insecurities, and patterns of behavior that made you susceptible to the narcissist's manipulation.

    6. Recovery and Healing: Looking back can also mark the beginning of your healing journey. It's a time to focus on self-care, therapy, and rebuilding your self-esteem and confidence.

    7. Red Flags: You might identify red flags that you ignored or rationalized during the relationship. These could include grandiosity, lack of empathy, controlling behavior, and a sense of entitlement.

    8. Acceptance and Moving On: Ultimately, looking back allows you to accept the reality of the situation and let go of any lingering feelings of guilt or responsibility. It's a crucial step in moving forward and rebuilding your life on healthier foundations.

    Remember, recovering from a narcissistic relationship is a process that takes time, patience, and self-compassion. It's important to surround yourself with supportive friends and family, seek professional help if needed, and prioritize your own well-being as you navigate the journey of healing and growth.

    As mentioned in the episode, if you'd like to contact the ladies use the following email - wrafainfo@gmail.com

    The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible.

    Premier Sponsors:

    Arizona's Mountain Home Hunters

    The Hub

    Alberito's

    Buffalo Bill's Tavern and Grill

    Darbi's Cafe

    The House Restaurant

    La Casita Cafe

    Nexus Coalition for Drug Prevention

    Pour Station - White Mountain Purified Water

    Solterra Senior Living

    St. Anthony's School

    Sutton Weed & Pest Control

    WME Theaters
    続きを読む 一部表示
    24 分

あらすじ・解説

Gaslight-Proof started as the journey of 3 women bonded by a common narcissistic relationship. Listen as their trauma made them look for help and unity and then how they took their own hardship and turned it into a mission of healing for themselves and others.
All Rights Reserved, Birdman Media 2022
社会科学 心理学 衛生・健康的な生活 人間関係
続きを読む 一部表示

同じ著者・ナレーターの作品

著者

Gaslight-Proofに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。