Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection.

On today's episode, Michelle sits down with Sarah Bresnahan for a conversation exploring how consistent, intentional movement can support strength, resilience, and wellbeing without overwhelm. This episode centers on making yoga and mobility practices realistic, accessible, and deeply informed by how the body actually works.

If you've ever felt overwhelmed trying to fit it all in, this episode is for you. Tune in, get comfortable, and let's gather. ✨

Connect with Sarah:

- Website

- Instagram

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Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection.

On today's episode, Michelle sits down with Courtney Anna Mason, a Reiki practitioner, intuitive guide, and teacher, for an inspiring conversation about one of the most powerful tools we all carry within us: intuition.

Courtney shares her own journey into energy work and mediumship while breaking down the myth that psychic and intuitive abilities are only for a select few. Together they explore how to reconnect with your intuition, move through fear and skepticism, and begin integrating energy work into your everyday life.

If you've ever felt that quiet pull toward something deeper, this episode is for you. Tune in, get comfortable, and let's gather. ✨

Connect with Courtney:

- Website

- Instagram

- Free Quiz

- Awaken & Align

- Reiki Training

Support the show

Welcome to the GOYA Gatherings Podcast!

This month, we're bringing back one of our most popular episodes ever featuring Amy McDonald! If you missed it the first time, now's your chance. If you've already heard it, it's worth another listen.

In this episode, we sit down with Amy McDonald to explore what it really means to grow your yoga business with purpose. Amy shares insights on building a values-driven business, finding clarity in your offerings, and staying aligned with your 'why' as you grow. Whether you're just starting out or ready to expand, this conversation is full of honest advice and grounded inspiration.

Just for our listeners, Amy is offering a special $500 discount on her coaching package. Just use the code Global at checkout to receive $500 off the full-pay option.

👉 More details here: amymcdonald.com.au/coaching

This offer is available through the end of November.

Connect with Amy:

Website: Amy McDonald

Instagram: @amyyogabizcoach

Join the movement - GOYA

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