『From Betrayal To Breakthrough』のカバーアート

From Betrayal To Breakthrough

From Betrayal To Breakthrough

著者： Dr. Debi Silber
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.Debi Silber ©2025 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 478: Feeling Better About Feeling Bad: A Philosopher's Case for Dark Moods

    478: Feeling Better About Feeling Bad: A Philosopher's Case for Dark Moods
    2026/06/15
    Guest: Mariana Alessandri, PhD — existentialist philosopher, author, and self-described "defender of dark moods" If you've ever been told to "choose happy," "stay positive," or "look on the bright side" while your world was falling apart — this episode is for you. Dr. Debi Silber sits down with philosopher Mariana Alessandri to explore why our society's obsession with toxic positivity is actually hurting the people who are suffering most. Mariana, author of a groundbreaking book on dark emotions (covering anger, sadness, grief, depression, and anxiety), brings a refreshing and deeply compassionate philosophical lens to the emotions we're taught to hide, suppress, or apologize for. In this episode you'll discover: Why the pressure to "be positive" has an insidious underbelly — and how it turns us against ourselves The difference between saying "I'm broken" and "I'm in deep pain" — and why it matters How souls connect more deeply in suffering than in joy (and the philosophy behind it) The two wolves parable — and why starving the dark wolf may be keeping you stuck Why anger deserves a hearing, not a judgment — and how it can be a form of self-care The concept of "sympathetic resonance" and what heartstrings have to do with empathy Why sharing your pain is a gift — not a burden — and how to find the people you can trust with it How to talk about your pre-betrayal self with dignity, not shame Mariana's two takeaways for everyone: It's not your job to cheer people up — and sharing pain is a gift, not a burden. Connect with Mariana Alessandri: Website: marianalessandri.com Instagram: @mariana.alessandri Resources mentioned: Night Side of Nature (Mariana's book — chapters on anger, sadness, grief, depression, and anxiety) Philosophers referenced: Miguel de Unamuno, Audre Lorde, Maria Lugones, Aristotle, the Stoics, Epicureans The two wolves parable Susan Caine's concept of "bittersweet"
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    45 分
  • 477: Betrayal, Karma & the 5D Shift: How to Stop Repeating Painful Patterns and Finally Heal

    477: Betrayal, Karma & the 5D Shift: How to Stop Repeating Painful Patterns and Finally Heal
    2026/06/08
    Guest: Liane Marie Lambert — intuitive guide, energy alchemist, and transformation coach helping people move from karmic cycles into conscious, high-vibration living. What if everything you've been through wasn't happening to you — but for you? In this episode, Dr. Debi sits down with Liane Marie Lambert to explore some of the most profound (and often misunderstood) truths about betrayal, karma, and human evolution. If you've ever wondered why you keep recreating the same painful experiences, or what it actually means to raise your vibration, this conversation is going to stop you in your tracks. Liane brings a perspective that's as grounding as it is expansive — weaving together the science of energy, the law of karmic entanglement, and the very real possibility that we are all, right now, in the middle of the greatest evolution humanity has ever witnessed. In this episode, you'll discover: What karma actually is — and why the "tit for tat" version you learned is keeping you stuck The karmic loophole: how you can energetically attract what you don't consciously agree to Why your body always knows the truth — even when your words don't How to tell the difference between your ego and your Higher Self The 3D to 5D shift: what it is, what it feels like, and how to step into it Why you are already a manifester — just possibly from a low vibration How to become an alchemist of your own energy and experience The one thing that will accelerate your evolution faster than anything else Liane's final message: Trust your intuition. That's where the magic is. Connect with Liane Marie Lambert: Website & coaching: https://www.lianemarielambert.com/ Instagram: https://www.instagram.com/lianemarielambert_official TikTok: https://www.tiktok.com/@lianemarielambert Connect with Dr. Debi The PBT Institute: https://thepbtinstitute.com
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    36 分
  • 476: From the Olympic Track to Betrayal Recovery

    476: From the Olympic Track to Betrayal Recovery
    2026/06/01
    What do the Olympic Games and betrayal recovery have in common? More than you'd think. In this powerful episode, Dr. Debi sits down with former Olympian and transformational speaker Cherita O'Dell — who represented Barbados in the long jump at the 1996 Atlanta Centennial Games — for a conversation that is equal parts raw, inspiring, and deeply practical. Cherita's Olympic story isn't the one you'd expect. She qualified with a national record jump made in anger after a frustrating moment with her coach. Then, days before her event, she tore her hamstring in three places on a rain-soaked runway — and watched her own event from the Olympic dorm on TV. It was, as she describes it, "the highest and lowest point of my life at the exact same time." But what followed — the bounce back, the resilience, the refusal to stay crumpled in the sand — is exactly what makes Cherita's message so timely for anyone healing from betrayal. In this episode, you'll discover: The mindset of an elite Olympic athlete and what it teaches us about healing from betrayal How visualization before action rewires the body's response (and why it works the same way in recovery) What "Stop asking God to bless your plans — make decisions God can bless" really means, and how to apply it The danger of letting the "love bug" override your discernment — and what to do instead Why "You complete me" is the most dangerous thing you can say in a relationship What true wholeness looks like before entering a relationship How to use betrayal as a pivot point into your best self Cherita's framework for post-betrayal growth — mourn it, enhance yourself, stay optimistic, and build filters for future discernment — maps beautifully onto The Five Stages of Betrayal Recovery™. This is one you won't want to miss. Connect with Cherita O'Dell: Website: https://cheritaodellspeaks.com/ Book: Good God, Help Me Out — goodgodhelpmeout.com Connect with Dr. Debi The PBT Institute: https://thepbtinstitute.com Watch the episode on Dr. Debi's YouTube Channel: https://www.youtube.com/@DebiSilber
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    31 分
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