Fresh perspectives on finding my cure for IBS.

Hear from my health journey with IBS and all the things I did over a 20 year period to try and heal myself. My cute family nickname (excellent), and how I used my inner knowing to finally get to the root cause of my excruciating pain.

Fresh perspectives on why I kept crying during meditation.

Have you ever struggled to get still? My story on how I used “productivity” as an excuse to not look at the most important things in my life.

My struggles and pains with meditation and how I completely transformed my nervous system.

Key takeaways:

• What is the thing you’re avoiding right now?
• Whatever the first thing that pings into your head, that’s your intuition!
• Follow your pings your pulls, get curious about why you are avoiding that "thing", situation, conversation, person or circumstance.
• If you didn’t avoid "that thing" and tackled it head on, how would it uplevel your life?

A fresh perspective on verbal abuse.

A deep dive on verbal and nonverbal abuse I received for over a decade in an emotionally abusive relationship. How this moulded me and shaped my personality until I was someone I didn’t recognise.

Key takeaways:

• Look up and learn about the subconscious and the conscious mind.
• Become self aware of the thoughts you are telling yourself.
• Research the concept of "confession by projection".

My intention is for this to reach someone who needs to hear it. Let's get it out their and give people the ah ha moments we all need!

The start of my story in order:

Part 1: 11 Years Of Emotional Abuse

Part 2: How I Left My Emotionally Abusive Relationship - Finding The Clarity & Power To Leave (Part 2 Of My Emotional Abuse Story)

Part 3: Small Weird Things That Happened Daily & How This Made Me Question My Sanity (Part 3 Of My Emotional Abuse Story)

A fresh perspective on jumping timelines and creating your reality!

How I discovered podcasts in my allotment and the ah ha moment I got from listening to an episode.

Your homework:

Can you change up your small routines and add something new, to condition your brain that change is good for you?

Think about your ideas or belief systems that you have now. When is the very first time you heard that idea or had that thought? Are you sure it’s your thought or did it come from someone’s else? Let’s make sure our beliefs and opinions are our own and not taken from elsewhere.

Think about the choices that you’re doing everyday, what timeline are you moving towards? It's time we all make conscious decisions for our highest good.

Manifestation Babe podcast

Fresh perspectives on current obstacles in my life.

An in depth example on how the law of attraction is so real!

Plus hear from struggles I’m facing right now in my career. My current challenges with trying to find a job and the intuitive hits I’m taking action on right now.

I have no idea where these choices will lead too, let’s see where this takes me!

Key takeaways

Let's take ownership of our lives! What are your current thoughts and feelings? Do they correspondence with your external reality?

Bring self awareness to your intuitive hits you're having at this moment. What small action step can you take towards them?

Here's your pep talk on how there is never a "right time" to start something!

Take that messy aligned action, know that change is constant, you have one chance in this lifetime! Every choice you make in every second is important. Go do the thing today!

Please DM me with any small steps you have taken, I love to hear your stories!

A fresh perspective from my emotionally abusive business "partnership".

A deep dive into childhood patterns that will help you understand why my nervous system struggled to make "good" choices, and any choices at all!

I'm being very vulnerable in this episode and telling people things I've never told anyone before! My intention is to help empower people in similar dynamics and help bring clarity as to why people seem to find themselves repeating patterns with emotional abuse.

If you'd like to get the whole perspective please listen to the previous episode first.

Listen to Part 1 here: The Hidden Truth To Career Success (It's Not What You Think)

A fresh perspective on having your dream career.

My story about building a creative marketing agency for over 8 years and having the dream office, dream clients and dream job "on paper".

The difference between achieving goals from a place of seeking validation and achieving from a place of self worth.

Are you constantly scrolling on social and wishing your life was different?

Do you think that other people “have it better” than you?

Do you feel like your career isn’t as good as other peoples?….then this episode is for you!