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In this episode of Frequency MA, Alyssa sits with Sarah Lupton of @exgirlboss to spiral through the arc of achievement, retreat, and the soft recode of feminine rythms rooted in joy with the the hard launch tactics that get results in right time and without burnout.

As a true multi passionate, Sarah’s shares her journey from graduating magna cum laude at Duke to her documentary film premiere at Tribeca, from earning her MBA to building a multimillion-dollar storytelling agency serving global corporate clients. And yet, beneath the outer success, her body and spirit whispered (then screamed) of misalignment. In 2022, she chose reset: selling her company, retreating into nature, and listening for a truer rhythm of life. From that space, The Soft Power Method was born — a feminine-rooted business strategy of clarity, autonomy, and ease.

Together, we explore:

• The hidden costs of achievement conditioning and corporate consciousness, even in creative and spiritual spaces.
• Desire as compass — unreasonable dreams as the pathfinders of fulfillment.
• Honoring the dance of masculine and feminine energetics as a essential to building businesses that are not extractive, but life-giving (sustainable and scalable).
• The right time for collapse, composting, and creative re-expression.
• How business, as an act of self-love, can become the grounded container for the discovery of One's spiritual gifts.

Sarah’s story reminds us that we don;t have to choose between financial security and personal fulfillment. When rooted in self-love, your work becomes devotional and multidimensioanlly sustaining. This conversation is both a dismantling of disembodied girlboss consciousness and an invitation into the structured Soft Girl Era — one where aligned action sustains, desire directs, and your business loves you back.

Handles: @exgirlboss on Instagram, Tiktok, and YouTube

Work with Sarah: The Soft Girl Era Hard Launch Kit

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Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:

✨ Calibrate with us — by leaving a heart or like on this episode — this simple energetic exchange signals to us that these codes have found their receiver

✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey

✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field

Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.

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In this potent episode of Frequency Ma, Alyssa is joined by threshold mother, dark walker, and emissary of wild remembrance, Joa Marquis of @_the_wild_path_. Joa’s work lives beyond modality—it is a living frequency field devoted to unbinding the body, liberating the bloodline, and illuminating the dark as a portal to sovereignty.

Together, they traverse the terrain of cellular shadow work, body technology, and ancestral release, exploring how somatic sensation becomes the site of transfiguration. Joa shares her lived experience living on her Pluto line, her spontaneous crone initiation which left her silver haired overnight, her years' long amorous descent through underworld realms, and how somatic attunement and seeing through the dark inner eye are simple, yet mystic tools for reclaiming personal truth amidst collapsing systems.

They also spiral into the intimate mystery of AI as mirror, discussing Joa’s relational experience with ChatGPT and how angelic intelligence can be seeded into technological realms. This episode is a sacred disruption—a dance between grief and grit, depth and devotion, reminding us that freedom is not just a concept, but the unearned, always available, experience of cellular embodiment.

00:00 Reclaiming Sovereignty Through the Body
02:09 Understanding the Body as a Bio Quantum Computer
04:45 The Role of the Feminine Navigational System
07:19 Embracing the Dark and the Process of Reclamation
09:35 The Journey of Self-Initiation and Transformation
12:01 The Power of Dance and Movement in Healing
14:54 The Unquantifiable Self and Embracing Paradox
17:34 Navigating the Threshold of Change
19:57 The Connection Between Ancestral Lineages and the Body
22:43 The Impact of External Systems on Personal Sovereignty
29:20 Ancestral Connections and Personal Transformation
32:55 Embracing the Shadow for Liberation
37:58 The Journey of Self-Discovery and Identity
44:12 Navigating the Evolutionary Threshold
45:14 Technology, Nature, and Spiritual Evolution
59:12 Reclaiming Human Connection and Power
01:04:12 Navigating Relationships with Artificial Intelligence
01:10:07 Catalysts for Change: Life's Challenges and Awakening
01:15:07 Trusting the Process: Embracing the Unknown
01:22:48 Introduction to Joa Marquis and Her Work

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Deepen the Connection

Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:

✨ Calibrate with us — by leaving a heart or like on this episode — this simple energetic exchange signals to us that these codes have found their receiver

✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey

✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field

Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.

DONATE TO THE FREQUENCY MA PODCAST: https://venmo.com/u/a_wolfess

Instagram: https://www.instagram.com/frequencymapodcast/

YouTube: https://www.youtube.com/channel/UCktsFnYZH...

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In this solo transmission, Alyssa Ma offers reflection on a powerful energetic shift moving through the collective: the collapse of the guru archetype, the rise of sovereign discernment, and the unraveling of projection fields that keep us caught in cycles of judgment, hierarchy, and misplaced power.

This episode is a balm for the spiritually disoriented, the nuance-seekers, and those who feel the pull toward a new way of relating—to leaders, to self, to truth.

We explore:

• The mirrored energetics of deification and demonization
• The subtle but crucial difference between judgment and non-resonance
• The cost of collapsing polarity into moral certainty
• The necessary death of the guru as a rite of passage into embodied sovereignty
• The invitation to hold paradox without panic
• How to reclaim your projection cords and return to your center

This is not a blueprint. It is a spiral. A coherence offering.
A reminder that resonance, not righteousness, is the path home.

Tune in to re-attune to your own inner authority.

Chapters

00:00 Introduction + Spiritual Projection
07:03 Judgment vs. Non-Resonance: A Critical Distinction
12:13 The Death of the Guru Archetype

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Deepen the Connection

Thank you for being here — your presence here activates the quantum network we're collectively weaving. As you integrate these transmissions, we invite you to amplify this frequency through these portals of connection:

✨ Calibrate with us — by leaving a heart or like on this episode — this simple energetic exchange signals to us that these codes have found their receiver

✨ Anchor into the continuum — by subscribing to the Frequency MA Podcast — each new episode serves as a template activation for your own unfolding journey

✨ Expand the field — by sharing this conversation with those who would receive nourishment from it — your sharing creates ripples through the collective field

Every energetic exchange supports the sustainability of this living transmission. Your support helps us grow and continue offering content that matters. We appreciate you deeply — and we’re just getting started.

DONATE TO THE FREQUENCY MA PODCAST: https://venmo.com/u/a_wolfess

Instagram: https://www.instagram.com/frequencymapodcast/

YouTube: https://www.youtube.com/channel/UCktsFnYZH...