In this episode we covered ways to Discover Your Body’s Engineered Design for Healing and Wellness.

Joining us is Dr. Mark Stengler. As a Naturopathic Medical Doctor, Dr. Stengler received training in both conventional medicine and natural alternatives. He has been in private practice for over thirty years and has helped tens of thousands with integrative medicine. He is one of the most respected integrative doctors in America. He was voted 2019 Doctor of the Year, 2021 Doctor of the Decade, and 2025 Top Holistic Doctor of the Year by the prestigious International Association of Top Professionals.

Dr. Stengler is the author/co-author of more than 20 books, including the bestselling Prescription For Natural Cures, Outside the Box Cancer Therapies, and Healing the Prostate. His most recent book, The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health, has been an Amazon bestseller in the categories of Gastroenterology and Digestive Organ Diseases. He has been published in several peer-reviewed medical journals. In addition, Dr. Stengler writes weekly articles and produces videos for his online newsletter, Dr. Stengler’s Health Breakthroughs, available at www.markstengler.com

“Got Allergies Think Natural Aloe Relief! And experts say it’s the worst season in 20 years.

That’s why I ask our returning guest to share on the many factors involved in ALLERGY and WHY ALOE can be a shortcut back to healthier, and applying Health including Vitamin C, that really go together - super helpful for skin, digestion and body wellness including allergies.
Guest: Karen Masterson Koch (Cook) truly understands ALOE, health & wellness, and as a health educator, Clinical Nutritionist, (working one-on-one with patients), over 40 years, she has authored 2 health & nutrition books, [heavily referenced with worldwide research – (about health and auto-immune issues), and much more a real pioneer - in Gluten and inflammatory IBS conditions – including ALLERGIES & SKIN issues, having worked at various clinics including the famous Livingston Medical” Immunology & Allergy Clinic” in S. D., CA, - with the world renown Dr. Virginia Livingston MD.

Learn more about Aloe Life

And listeners CHECK OUT THE RADIO DISCOUNTS 20% offal ANY Aloe Life 17 products
at checkout use the code health20 - or if you prefer to call with a question or order at 1-800-414-ALOE that’s
1-800-414-2563 or email info@aloelife.com.

Aloe Life products are also available in over 2200 outlets including: Clark’s, Mother’s, Sprouts, NG, Amazon & online Vita Cost and quality health food stores.

Dr. Ross Pelton the Director of Science & Education for Essential Formulas, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Druggist Magazine for his work in natural medicine. Ross is also The Natural Pharmacist. His personal website, bio & blog are at Naturalpharmacist.net

Dr. Pelton joins us today to discuss the 25th Anniversary of Essential Formulas Incorporated and how they have shaped the probiotics industry over the last quarter century by advancing probiotic science through research, education, and cutting-edge product development.

Dr. Ohhira’s Probiotics are available at Natural Grocers, Sprouts, Whole Foods, and other natural health retailers across the U.S. Also available online. Reg’Activ is available online.

Visit www.essential formulas.com to find a retailer near you.

Join us in celebrating 25 years of innovation. Discover the Dr. Ohhira's Difference Today!

Immune Health and Allergies ..think 5 in 1 Qummune for Year round support!

Flavonoids..... Let's start with one that is classified as a Flavonoid, and that
is Quercetin.We also dive into Liposomal delivery,Do you have allergies and immune issues?

→ Can Quercetin be found in food?

→ What is the difference between Quercetin & Quercetin Phytosome?

→ What are branded ingredients?

→ Vitamin C is also a go to for people hoping to support
daily Immune function. But not all Vitamin C is the same.

→ Zinc rich foods people can add in?

→ D3/K2-Why should they be taken together??

→ Absorption seems to be the key whether it be food or
Supplements.

→ Lab tested and certified for potency and purity. Why is
this important?

Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition®
and a Certified Dietary Supplement Professional™. She is also an
Ayurvedic Clinical Consultant on faculty with Wild Rose College of
Herbal Medicine, and on the advisory board for Natural Practitioner
and Taste for Life magazines.

Amber’s journey in the healing arts developed richly as she worked
for years in practices with Integrative Physicians, Acupuncturists,
Chiropractors, and Nurses. Since 2008 she has been producing
written and video educational content for many publications, an
educational YouTube channel, and Instagram and Facebook pages.

By 2012 she had realized that raw materials sourcing, labeling
transparency, legitimate certifications, and educational support
were the criteria that would set quality natural products brands
apart from the rest; and she made it her mission to educate
both the practitioner and the public about the standards that
ensure a reliable product. Recently she founded Trifecta For
Health, LLC using her years of experience to develop synergistic
health protocols tailored to individual needs, and provide brand
support for the best supplemental products currently available.

Learn more about Amber

Learn More about Qummune 5 in 1 Immune Support (Use the code Forever25 to save 25% OFF)

Read the research

We have a great episode planned and will focus on Men’s Health with a highlight on Hormones. Men are just as vulnerable as Women to having hormonal imbalances or even hormonal issues, but it is just not talked about enough. Today we will talk about who, what, when and where.

Talking Points:

-Why do men need testosterone?

Testosterone is a hormone that plays a vital role in men’s health. Low or deficient levels are associated with fatigue, weight gain, muscle and bone mass loss, low libido, depression, impotence, poor memory, and other symptoms.
There are many reasons why men can have low testosterone.

-How common is Low Testosterone?
Low or deficient testosterone in males is problematic in America. According to the Cleveland Clinic, low testosterone affects almost 40% of men aged 45 and older! Testosterone deficiency negatively affects a man’s quality of life and is a known risk factor for early death. Testosterone levels are at their highest levels by early adulthood and then decrease by 1% to 2% a year beginning in the 40’s.

-What causes Low Testosterone?

I find that testosterone deficiency or sub-optimal testosterone levels are common in both men and women. If your testosterone levels are low, then you may experience:

Fatigue
Low libido
Poor memory and concentration
Loss of muscle mass
Loss of bone mass
Increased body fat
Poor exercise recovery
Elevated cholesterol levels
Depression
Decreased resistance to stress
Erectile Dysfunction (men)
Increased heart disease risk

-Are there certain foods that can raise or lower Testosterone?

-Estrogen Dominance in Men

-Let’s move on and talk about the Prostate. What is Benign prostatic hyperplasia (BPH?

-ROOT CAUSES
-How Common
-Can it lead to Hormone Imbalance?
-ED and Low Libido
-Bladder and urinary tract issues?


-Any Supportive Supplements for Men dealing with lower Testosterone levels?
There are not many supplements proven to increase men’s testosterone levels. However, a unique extract of the ayurvedic herb known as ashwagandha has been shown in several studies to elevate male testosterone levels.
The ashwagandha extract known as KSM-66 was shown in a recent study to significantly increase blood testosterone levels and sexual well-being. The study involved fifty participants with low sexual desire who were given KSM-66 at a dose of 600 mg or placebo daily. Outcomes were measured with a questionnaire and blood testosterone levels at the beginning and end of the 8-week study. Compared to the placebo, the KSM-66 demonstrated significant benefits.
The ashwagandha extract in this study is the same one I use in Testosterone Health (which has 675 mg of KSM-66 per serving). This supplemental approach gives men the potential to improve their libido and testosterone levels without prescription testosterone.

-Does Saw Palmetto Really Help the Prostate?

Learn more about Dr.Stengler

Learn more about Emerald Labs and save 20% off with the code: Forever

In this Episode we shared why Sea vegetables are the most nutritionally dense plants on the planet and the most abundant source of vitamins and minerals in the plant kingdom. We highlight Anti-aging, Energy, and daily nutrition.

To help us do the heavy lifting we have invited Greg Good, the CEO and Founder of FarmaSea and Sea Veg Whole Food Seaweed supplement.

Sea vegetables are packed with protein, iodine, fiber and vitamins A, B, C and E in amounts that are 10 to 20 times higher than land vegetables, while some sea vegetables contain more calcium than milk. Sea lettuce has 25 times the iron found in beef. Which is great for people who can’t have beef or prefer not to.

An 8-week study of 60 Japanese people revealed that fucoxanthin, a substance in brown seaweed, may help improve blood sugar control.

Another substance in seaweed called alginate prevented blood sugar spikes in animals after they were fed a high-sugar meal. It’s thought that alginate may reduce the absorption of sugar into the bloodstream.

A 2023 meta-analysis Trusted Source found that brown seaweed consumption significantly improved blood glucose, glycated hemoglobin (HbA1c), and Homeostatic Model Assessment of Insulin Resistance (HOMA-IR).

Anyone who wants help to feel more natural energy, take a preventative approach to their health, manage the effects of aging, and look to bridge the nutritional gaps currently they’re not getting in their daily diet. Check out Superfoodofthesea.com or at 855-627-9929 to ensure that you get the high quality of pure Sea Veg products.

For Forever Young Listeners for a limited time, you can get 3 bottles of the (90) original Sea veg for $60. Just use the code FY3460 (This is for first time orders only).

Elevated acid levels can wreak havoc on the body, from heart burn to fungus.

Nourish and alkalize your body with Sweet Wheat. An organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help give you the nutrition and energy you need daily.

Wheatgrass is perfectly alkaline which helps balance out your pH level. Offering a
strong foundation to set you up for success in every area of your body.

Back by popular demand is returning guest Kim Bright. Working in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition.

Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.

Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.

Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world.

Organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help alkalize and rejuvenate your body, all while providing smooth, healthy energy.

-Naturally boosts energy & helps fatigue
-Very alkalizing to help many acidic issues
-High in phytonutrients, chlorophyll and enzymes
-Certified organic and rich in antioxidants

Learn more about Sweet Wheat
Buy 2 bottles of Sweet Wheat, Get 1 bottle Free
Available only by phone call at 888-958-5331.
Call in and ask about the “Family and Friends" packages for even more savings.
Free bottle of Vitamin D3 when you call in to order.

In this episode we cover Pet Gut Health. We shared some insights with you, the informed pet parent, to help you understand and address these issues in your furry companions and Feline Family.

Guest: Dr. Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine. He established one of the first integrative vet clinics in the USA in Boulder, CO in 1993. Since then, Dr. Silver has become a nationally recognized expert in veterinary herbal and nutraceutical medicines, medicinal mushrooms, veterinary CBD and cannabis therapeutics. He has adjunct faculty positions at Lincoln Memorial University, College of Veterinary Medicine, and Chi University, a College of Traditional Chinese Veterinary Medicine.

Dr. Silver brings to the Real Mushrooms Science Team 40 years of practical clinical experience treating small and large animals with diet, acupuncture, nutraceuticals, botanicals, and medicinal mushrooms.

Read the article on Gut Health For Dogs: Understanding and Solving Digestive Issues.

Listeners can save 30% off your first order when using the code: RMFOREVER30 at Realmushrooms.com

Learn more about the book, There's a Mushroom for that.