In this episode, host Cathy Barry talks with Matt Blanchard, a freshman at UMass Amherst Stockbridge School of Agriculture and a farmer at Nourse Farm. Matt shares his experience balancing college coursework with hands-on farm work and what drew him to agriculture at a young age. They discuss the importance of agricultural education, learning in the field, and how young farmers are shaping the future of local food and farming.

In this episode, host Cathy Barry sits down with Karen Henderson and Kelley Petralia to discuss the role of civic engagement and local media in the Westborough community. They explore how local television, public access media, and community involvement help keep residents informed, connected, and engaged in local decision-making. The conversation highlights why local voices matter and how strong community media supports transparency, participation, and a healthy civic life.

In this episode, Cathy Barry sits down with Amy Snyder, master pie baker and pastry chef, for a conversation all about pies. Amy shares her approach to pie baking, from creating a flaky crust to choosing the best seasonal fillings. They talk about technique, creativity, and the role pies play in family traditions and community gatherings. Whether you’re an experienced baker or simply love a good slice of pie, this episode offers insight and inspiration from a true pie expert.

In this episode, host Cathy Barry talks with Leanne Cowley about sustainability in the kitchen and how to adapt recipes as the seasons change. Leanne shares her perspective on reducing food waste, cooking with what’s locally available, and finding creative ways to make the most of seasonal ingredients. Together, they explore how small changes in our cooking habits can lead to a more sustainable lifestyle—and some of the fun (and tasty) challenges that come with eating seasonally.

In this episode, host Cathy Barry sits down with Michele Ricard to talk about living a plant-based lifestyle. Michele shares her journey toward plant-based eating, what inspired her to make the change, and how it’s impacted her health and daily life. Together, they discuss practical ways to incorporate more plant-based meals, the importance of sourcing local produce, and how mindful food choices can strengthen both personal well-being and community health.

Host Cathy Barry sits down with Marsha Nourse, one of the current stewards of Nourse Farm, a family-owned farm that has been operating since 1722. Over 300 years of history have happened at the farm, and they are still growing strong—adapting to new generations, new crops, and new ways of connecting with the community. Cathy and Marsha talk about what it means to carry on a farming legacy, the importance of preserving farmland, and how Nourse Farm continues to balance tradition with innovation. They also discuss how UMass college students help during the late spring and summer months, and the excitement around the farm’s newest addition—the cider donut robot, which brings a fun and modern twist to a beloved farm favorite.

In this episode, Cathy Barry dives into one of summer’s favorite ingredients: tomatoes. She talks about growing, selecting, and savoring fresh tomatoes, and shares her love for the classic tomato sandwich—simple, fresh, and full of flavor. Cathy offers tips on preparation and highlights why this humble dish is a seasonal treasure.

In this episode, Cathy Barry talks with Amanda Portis, the owner and chef behind Assunta’s Food Truck at Nourse Farm in Westborough. Amanda shares the story of how the food truck got its name, the influence of her Italian family traditions, and the value of cooking with fresh, seasonal ingredients. They also discuss how Assunta’s connects with the local community, offering thoughtful, homemade meals inspired by family recipes and farm-fresh produce.