エピソード

  • Flusterclux Quarterlife: Why Tummy Troubles Actually Start in your Brain

    Flusterclux Quarterlife: Why Tummy Troubles Actually Start in your Brain
    2026/11/10
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 分
  • In Session: Are My Child’s Rigid Behaviors Something More?

    In Session: Are My Child’s Rigid Behaviors Something More?
    2026/11/06
    In this In Session episode, Lynn meets with parents Nicole and Landon who are concerned about their 11-year-old son’s rigid and somewhat unusual behaviors. Mornings can be a frustrating battle to get moving. Bedtime often involves a “dump” about the day’s struggles. And there are some rules that must be followed. What’s going on? Lynn knows. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    54 分
  • Flusterclux Quarterlife: The Placebo Effect is EVERYWHERE

    Flusterclux Quarterlife: The Placebo Effect is EVERYWHERE
    2026/11/03
    The Placebo Effect is one of the most powerful examples of what our brains can control. If your brain thinks something will have an impact, odds are it will. Whether that something is a cocktail of drugs or a simple sugar pill. But Placebo goes beyond the common examples. Evidence shows that even when told they are under a Placebo (or could be) that the effect is not lessened on subjects. Anxiety, depression, illness, even surgical operations can be treated with the Placebo Effect. Join Lynn and Brackett as they dive down the rabbit hole of suggestion and credibility and their power over our brains. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 分
  • Happier Family Travel: Managing Anxiety Around Packing, Planning, and Flying

    Happier Family Travel: Managing Anxiety Around Packing, Planning, and Flying
    2026/10/30
    A listener asks about “packing anxiety,” frustrated that dread of packing makes her dread the actual trip. Robin has all sorts of packing tips, but of course traveling is another opportunity to bolster the preventative skills families need. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 分
  • Flusterclux Quarterlife: Maxing Too Much - What the Pursuit of Being the Best Actually Gets You

    Flusterclux Quarterlife: Maxing Too Much - What the Pursuit of Being the Best Actually Gets You
    2026/10/27
    We live in a culture hyper focused on maximization. From profit to facial profile the internet has turbocharged the mantra of more. Now, even once casual hobbies are turning into obsessions for everyday people with social media feeds filled with advice on how to be The Best. But what does the pursuit of the best actually get you? What do we lose when we try and have it all? Join Lynn and Brackett as they discuss the pitfalls of Optimization Culture. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 分
  • Cornell Takeaway: Teaching Our Kids To Stand Up To Social Pressure, Not Stand By

    Cornell Takeaway: Teaching Our Kids To Stand Up To Social Pressure, Not Stand By
    2026/10/23
    Based on recent current events, Lynn and Robin talk directly about the skills we can teach to raise children who stand up instead of stand by, the scary social forces we need to address, and our frustration with what hasn’t changed. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 分
  • Flusterclux Quarterlife: Bed Rotting is Worse Than You Think

    Flusterclux Quarterlife: Bed Rotting is Worse Than You Think
    2026/10/20
    Bed Rotting is something more than a quarter of Gen Z do on a regular basis. Lounging for hours on end with nothing but screens and takeout for company. This habit is a modern twist on the lazy day and is the most destructive yet. Hear from Lynn as she explains why Rotting is so bad and why we need its anecdotes antidote more than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 分
  • The Most Important Skills You Teach Your Kids When You Aren’t Even Trying

    The Most Important Skills You Teach Your Kids When You Aren’t Even Trying
    2026/10/16
    You are still your kid’s most influential teacher by how you model your emotions. What are your kids learning about blame, frustration, accountability, and sadness from you? And how can you do better with the emotions that are the toughest for you? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 分