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We sit down with Caroline Sturze right after her first professional win and trace the path that took her from junior golf in Switzerland to national championships at Stanford. We also dig into the real work behind her next chapter, from rebuilding her swing and body to designing a practice routine that holds up under tour pressure.
• winning early as a newly turned pro in Morocco and what it confirms
• growing up in a fiercely competitive golf family in Geneva
• training through Swiss winters with camps, simulators, and creative ways to play
• developing as a junior with Swiss Golf support and early LET opportunities
• getting recruited, flipping from a verbal commit to Stanford, and meeting Stanford’s academic bar
• adjusting to life in the US, competing in English, and learning Stanford’s culture of excellence
• playing the Augusta National Women’s Amateur and what surprised her about the courses
• Stanford championships, elite teammates, and how the environment raises your standard
• injuries tied to overtraining and a major equipment change, plus the value of rest
• making her swing more rotational and less timing-based for consistency and longevity
• building a pro support team in Europe and choosing a coach who adapts to the player
• the impact of her brother Max, including cross-handed chipping and wedge control
• her current practice structure, performance drills, and season goals on LET Access

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To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

Flag Hunters is supported by JumboMax Grips and Mizuno Golf

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We sit down with performance coach Tanya Oliver to talk about why golfers can train their bodies and swings nonstop yet still fall apart when pressure exposes old beliefs. We share the tools that help us regulate the nervous system, rebuild self-talk, and play from presence, purpose, and faith instead of fear.
• why “inside-out” work drives consistent golf performance and life results
• how subconscious programming creates self-sabotage right before a breakthrough
• regulated vs dysregulated nervous system and what “expansive” looks like
• mental rehearsal, reframes, and neuroplasticity for faster bounce-backs
• honest self-audits, plus-one progress, and the “just win today” mindset
• building a power team and a healthy ecosystem that supports change
• emotional training tools for anger, fear, grief, and overwhelm
• breathwork, five-sense pattern disruptors, and staying present on the course
• faith, forgiveness, and freedom as part of sustainable high performance
The book is on Amazon, Building the New A Year of Living Life on Purpose.
That is tanya c oliver.com forward slash building the new.
On Instagram at Tanya C Oliver, T-A-N-Y-A-C Oliver, I reply to all of my direct messages.
You can schedule a call,www.tanyacoliver.com/call and book a 25-minute strategy call.
Pick one up, and if anybody wants to have a conversation with me behind closed doors, I also have a couple of extra copies that I will happily mail to you as a gift.

Support the show

To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

Flag Hunters is supported by JumboMax Grips and Mizuno Golf

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We sit down with Swedish PGA pro and former long drive record holder Marcus Edblad to dig into why so many golfers chase the wrong kind of speed. Marcus makes a case for clubface awareness, trail-hand acceleration, and a release pattern that helps average players lose the slice and gain real distance.

• Marcus’s path from hockey and boxing into golf at age 30
• Hand-eye coordination as the foundation for speed and strike
• Why “no days off” matters more as we age
• Rebuilding swing speed after dropping into the 115 to 120 range
• How online criticism shaped his coaching journey and PGA qualification
• Why hands and arms often fix what body-focused cues cannot
• Trail arm extension and the trail hand passing the lead hand
• Lead wrist extension versus the old fear of “scooping”
• Using the body as a stabilizer instead of the prime mover
• Clubface control first, then aiming and shot shaping
• The speed “differential” between lead-hand braking and trail-hand acceleration
• You can find Marcus for online lessons and videos on Skillest and by his name on YouTube and Instagram.

Support the show

To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

Flag Hunters is supported by JumboMax Grips and Mizuno Golf