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Two golfers trade stories and sharpen ideas with Jay Delsing, from UCLA glory and Q-School grit to equipment’s impact on strategy, classic courses, and what makes golf a true merit test. Respect, authenticity, and good shots under pressure carry the day.

• UCLA superteam lineup and competitive culture
• Q-School format, mental fatigue and rookie-year lessons
• Golf as meritocracy and the reality of cuts and pay
• Arnold Palmer’s etiquette lesson and leadership
• Why golf unites strangers better than other sports
• Persimmon and balata versus modern drivers and balls
• Rollback debates, V-grooves, bifurcation for elite play
• Protecting classic architecture from modern distance
• Shotmaking, feel, and the lost art from the rough
• Jay’s radio show format and storytelling focus

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Go to jaydelsinggolf.com and order his book !!

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To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

Flag Hunters is supported by JumboMax Grips and Mizuno Golf

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We explore how an LPGA winner turned performance coach builds elite mental skills through attention, breath, and state. Sandra Gal shares tools to stop overthinking, train presence, and let go of outcomes while playing with more freedom and joy.

• update on Justin’s new base at Hidden Castle Golf Club
• Sandra’s path from Germany to LPGA champion
• discipline versus talent and finding balance
• college breakthrough and early mindset habits
• why overthinking derails and how to return to the body
• surrendering outcomes and focusing on process
• meditation, breath work, and heart coherence
• quiet eye research and practical gaze control
• reframing bad thoughts under pressure
• visualization, manifestation, and shot planning
• slumps, resilience, and redefining success
• Sandra’s coaching offers, community, and retreat

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So if any of you are visiting Singapore, kindly DM Justin on Instagram @elitegolfswing, and we will arrange a meeting.
To find out how to work with Sandra, you can also DM her on Instagram @thesandragal.

Support the show

To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

Flag Hunters is supported by JumboMax Grips and Mizuno Golf

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We sit down with Carl Pettersson to unpack a self-taught swing, a calm competitive mind, and what truly sustains a long PGA Tour career. From on-course practice to a coming Champions Tour run, he shares clear, practical lessons for players who want to score.

• multi-sport roots leading to golf specialization
• move to the U.S. and growth through junior competition
• self-taught swing built on feel and observation
• confidence as the engine of consistency and scoring
• practicing on the course to master trajectories
• old-school approach versus stats and tech
• driving and ball striking as keys to longevity
• equipment setup for shaft lean and launch needs
• distance debate and tee height perspectives
• injuries, hip surgeries, and loss of form
• plan for Korn Ferry reps before Champions Tour
• family life on the road and PGA Tour childcare
• Tuesday games, camaraderie, and keeping it fun
• blunt advice for aspiring tour players on scoring

Please rate, review, and subscribe

Support the show

To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

Flag Hunters is supported by JumboMax Grips and Mizuno Golf