In this episode, Lindsey Passamonte interviews Fiona Vanderwerf, a fitness coach who has built a successful business by embracing inclusivity and adaptive fitness. Fiona shares her journey from being a non-athlete to becoming a coach who understands the unique needs of her clients, particularly those with chronic illnesses and injuries. The conversation explores the importance of empathy, communication, and community in coaching, as well as the significance of supporting caregivers. Fiona emphasizes the need for trainers to adapt their approach to meet the diverse needs of clients and to foster a supportive environment that encourages long-term engagement in fitness.

Connect with Fiona:

https://www.facebook.com/fyonnavanderwerf1/
@beesknees_muskoka.pt

In this episode, Lindsey Passamonte interviews Carmen Puyo, a seasoned fitness professional with a career spanning over three decades. Carmen shares her journey from being an overweight teenager to becoming a successful fitness instructor and mentor. They discuss the importance of overcoming personal challenges, the prevalence of imposter syndrome in the fitness industry, and the vital role of mentorship. Carmen emphasizes the significance of group fitness classes in building a training business and community. The conversation also touches on the evolution of fitness education, the establishment of GroupX Academy, and the industry's shift towards longevity and sustainability in training.

Connect with Carmen:

https://www.instagram.com/carmenpuyofitness

In this episode, Dr. Erin Nitschke and Aaron Wyant discuss the vital role of certified exercise professionals in exercise oncology. Aaron shares his personal journey, including his motivation stemming from family health issues and the loss of his mother to cancer. They explore the growing demand for exercise programs tailored to cancer survivors, the importance of community support, and how exercise professionals can integrate into the healthcare continuum. The conversation emphasizes the need for ongoing education and the importance of building rapport with healthcare providers to enhance patient outcomes.

Connect with Aaron Wyant

https://www.aaronwyant.com/

https://www.instagram.com/wyantpt/