Discover how Marie Urban, a seasoned fitness professional navigates the balance between career growth, family, and self-care. This episode underscores the importance of authenticity, resilience, and community in building a sustainable fitness career while managing life's chaos. Whether you're contemplating entrepreneurship, seeking deeper connections, or striving for personal growth, Marie’s insights will inspire you to live intentionally and prioritize your well-being.

Connect with Marie

https://www.instagram.com/marie.urban1/

Connect with Fitness Education Online:

Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/

Sarah Zahab is a movement professional with over 25 years of experience. In this episode, she shares her journey from dance to kinesiology, her approach to bridging the gap between rehab and performance, and her expertise in women's health, walking, and the impact of emerging technologies like AI and GLP-1s on fitness.

Connect with Zarah: https://www.instagram.com/continuumfit/

Connect with Fitness Education Online:

Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/

Unlock the secrets to effectively coaching women in midlife by dispelling common myths, understanding physiological changes, and applying evidence-based strategies. Join Dr. Erin and Irene McCormick as they explore how fitness professionals can adapt their approaches for optimal support during this transformative stage.

In this episode:

• Irene shares her journey from fitness enthusiast to menopause expert
• The importance of tailored coaching strategies for women in perimenopause and beyond
• Addressing myths: menopause is not just an aging process, but a hormonal transition
• The significance of recovery, self-care, and functional movement for women in midlife
• How to implement just-in-time coaching interventions based on real-time data
• The limitations of calories in, calories out, and the fall
  
  

Connect with Irene

IG: @irene_mccormick_3

Connect with Fitness Education Online:

Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/

Explore how kettlebell training supports stress regulation, resilience, and holistic health. Hosted by Dr. Erin Nitschke, featuring kettlebell expert Jodi Barrett, discussing the mental and physical benefits of kettlebell training and how to integrate it into long-term health strategies.

Connect with Jodi:
IG: @kbstronger

Connect with Fitness Education Online:

Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/

Justin Fazio shares his extensive experience at the intersection of fitness and technology, exploring how AI can revolutionize personal training, workout programming, and community building. Discover practical insights on leveraging AI for personalized fitness, app development, and industry transformation.

Connect with Fitness Education Online:

Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/

Discover how a shift from performance to teaching in dance fitness can enhance learning, retention, and the overall experience for both instructors and participants. In this episode, industry veteran Oreet shares her innovative system rooted in neuroscience, offering practical tools to bring structure, predictability, and confidence into your classes.

Connect with Oreet
Website: https://www.sharqui.com/

Connect with Fitness Education Online:

Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/

Discover how Aram Gregorian, founder of the Real Coaches Summit, champions transparency, education, and authentic connection to elevate your coaching career. This episode explores practical strategies to stand out, serve your clients better, and build a sustainable, impactful business in the fitness industry.

In this episode:

• The importance of practical, no-nonsense coaching rooted in science and real-world application
• How to develop a clear, transparent client communication and expectation-setting process
• The role of culture, networking, and community-building in business growth
• Why giving away free valuable content builds trust and long-term client relationships
• Insights into AI tools for behavior change and data interpretation
• The real behind-the-scenes of organizing a purpose-driven coaching summit
• Overcoming industry noise by focusing on education rather than clout
• Strategies for scalable, affordable coaching that retains client accounta

Connect with Fitness Education Online:

Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/

In this insightful interview, Jodi Barrett shares her expertise on the gaps in trainer education, emphasizing the importance of teaching skills, soft skills, and energy awareness in the fitness industry. Discover practical tips for developing human connection, effective communication, and continuous growth as a trainer.

Connect with Jodi:

@kbstronger