Coaching Strategies for Menopausal Clients with Irene McCormick
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Coaching Strategies for Menopausal Clients with Irene McCormick
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Unlock the secrets to effectively coaching women in midlife by dispelling common myths, understanding physiological changes, and applying evidence-based strategies. Join Dr. Erin and Irene McCormick as they explore how fitness professionals can adapt their approaches for optimal support during this transformative stage.
In this episode:
- Irene shares her journey from fitness enthusiast to menopause expert
- The importance of tailored coaching strategies for women in perimenopause and beyond
- Addressing myths: menopause is not just an aging process, but a hormonal transition
- The significance of recovery, self-care, and functional movement for women in midlife
- How to implement just-in-time coaching interventions based on real-time data
- The limitations of calories in, calories out, and the fall
Connect with Irene
IG: @irene_mccormick_3
Connect with Fitness Education Online:
Website: https://fitnesseducationonline.com/
Facebook Group: https://www.facebook.com/groups/fitprocommunity
Instagram: https://www.instagram.com/fitnesseducationonline.us/
This week, we’re featuring our Special Populations Course Bundle. Registered with NASM for 2.0 CEUs and AFAA for 20 CEUs. Click the link to learn more: https://fitnessceus.com/specialpops