Former World Muay Thai Champion Dan Hudson joins Ryan and Brad on the Fit Dads Podcast to discuss fighting, culture and discipline.

Dan speaks openly about his time in the ring, the origins of the sport he loves, what he learned during his training and when he knew that he’d had enough.

Plus, we dive into his coaching efforts, running gyms and if he’d want his 2 young girls to ever take up Muay Thai.

Expect to learn what it takes to get to the top of the mountain of sport and how to stay humble doing it.

You can register for the pre-sale of Dan’s latest gym venture The Yard.

#MuayThai

#NakMuay

#FightLife

#MuayThaiTraining

#CombatSports

Every mother, sister, and grandmother on the planet will experience the topic of today's conversation.....

We're joined today by the amazing Dr. Anna Lowe to tackle all things MENOPAUSE and entering midlife.

Anna is a leading voice in women’s health, on a mission to change the conversation around menopause and how it impacts women in a multitude of ways.

Expect to learn what menopause is, why it happens, what age it starts, the effects of "meno-washing" on women (including what supplements to take) plus why strength training should be a health INTERVENTION.

This episode speaks directly to not only women entering or living in later life but how also how their family’s can support them. How coaches can better understand their clients AND how we can break the stigma on this still massively misunderstood, under-discussed, and often brushed aside topic.

Please forward this episode to a loved one in your life who NEEDS to hear this message.

Check out the amazing work of Dr. Anna and her team by checking out midlifefitnesscoaching.com

#MenopauseSupport
#WomensHealthMatters
#Perimenopause
#HormoneHealth
#MensHealthAwareness

On this episode of the Fit Dads Podcast, Ryan and Brad discuss one of the most controversial ideas in modern sport, the Enhanced Games.
A competition where performance-enhancing drugs aren’t banned….in fact they’re part of the game!
We break down what it is, why it’s happening and wade in on whether this is the future of elite performance or just a headline-grabbing experiment waiting to go wrong.
Plus we get into the ethics of it all and ask questions like;
What lines does it cross?
Where’s the money coming from?
What happens to young athletes looking up to this?
Does the fact it’s “enhanced” make it better or worse?
Could more athletes be pulled away from traditional competition?
Plus we consider “would we actually watch it?”
As always, it’s honest opinions, strong takes, and plenty for you to make your own mind up.

#EnhancedGames

#FutureOfSport

#SportsControversy

#PerformanceEnhancement

#ElitePerformance