🎙 Episode 3 –

Finding Your Inner Joy: The What, the Why, and the How

For women who are ready to reconnect with what truly lights them up.

🌈 When a woman chooses joy, her whole world shifts—and so does the energy of those around her.

Welcome back to Soar & Flourish – the space for women who are done feeling stuck and are ready to break free, ignite possibility, and step boldly into the life that’s been calling to them.

In this uplifting episode, Jen explores the power of inner joy and how to tap back into it—especially when life has felt heavy, busy, or disconnected.

💖 You’ll hear:

• What inner joy really is - and how to recognise it in your life

• Why joy is more than just a “nice to have”

• How to rekindle your spark, even if it’s been years

• The power of gratitude when it's done right

  
  

This episode is your gentle reminder that joy isn’t frivolous—it’s foundational.

It’s not about fake positivity or pretending things are perfect.

It’s about slowing down, tuning in, and choosing to honour what makes you feel alive.

✨ Jen also shares:

• A mini gratitude practice to ground you in the now

• 3 soul-nourishing ways to reconnect with your inner joy

  
  

📥 Resources & Free Gift
Ready to rediscover what lights you up?

✨ Download your free guide: “5 Steps to Figuring Out What’s Next”

This guide is packed with powerful journaling prompts to help you reconnect with your truth, desires, and next inspired step.

👉 5 Steps to Figuring Out Your 'What's Next'

Find out more about Jen and her services

👉https://thezenjen.com/

Ask Your Question Here, and I'll answer it in a future podcast - Subject: Podcast Question

👉jennifer@thezenjen.com

💫 If this episode stirred something in you, please subscribe, share, and leave a review—it helps other incredible women like you find the show.