A Different Way to Begin the New Year: Less Pressure, More Truth.

Episode 30 - New Year Special

A gentle, soul-aligned alternative to New Year goals, resolutions, and self-improvement.

The New Year often brings pressure to set goals, make resolutions, and focus on self-improvement.

But for many women, that approach feels exhausting and disconnected.

In this episode of Soar and Flourish, I share a different way to begin the New Year, one rooted in alignment, authenticity, and self-connection rather than pressure or striving.

This episode is a gentle alternative to traditional New Year goal-setting. Through guided reflection and soulful inquiry, you’ll be invited to slow down, reconnect with your inner truth, and begin the year in a way that feels real and meaningful.

You’ll be supported to:

• Let go of New Year pressure and the need to fix yourself

• Explore a more aligned and authentic approach to personal growth

• Reconnect with intuition, clarity, and inner guidance

• Begin the New Year grounded, centred, and true to yourself

• Create fulfilment and freedom by living from alignment

If you’re looking for a calm, mindful, and soul-aligned way to start the New Year, without resolutions or hustle, this episode offers a powerful place to begin.

If you’re feeling a quiet pull for something more, or a sense that you’re ready for a new chapter but unsure where to begin, I offer free, informal clarity chats.

There’s no pressure and nothing to prepare.

Just a gentle conversation to help you release the pressure, reconnect with what’s true for you, and gain clarity on what’s next.

If it feels right, you’re warmly invited to book a free chat with me via the link below:

https://calendly.com/zenjen11/soul

Wishing you an aligned start to the New Year...

If holiday stress, emotional overwhelm, or family dynamics are already creeping in, take a breath, you’re not alone.

This episode offers a gentler way to move through the season, especially if you’re feeling stretched, scattered, or pulled into old patterns of over-giving, over-doing, or striving to make everything perfect.

Together, we’ll explore why this time of year can feel daunting for so many women… and the simple, meaningful shifts that can bring you back to calm, clarity, and genuine enjoyment.

From navigating expectations to softening perfectionism to creating small moments of ease, you’ll discover how to shape a holiday that feels more aligned with your heart and your wellbeing.

If you’re craving a more peaceful, grounded, and intentional season, one that nourishes you instead of draining you, you’ll want to listen in.

For More Info about Jen and her offers

https://thezenjen.com

If you want more clarity and direction on your next chapter

let's have a chat, it's free! No pressure, no obligation just loving support and guidance.

https://calendly.com/zenjen11/soul

Finding Your Purpose - The Easy Way

Episode 28

If you’ve been searching for clarity around your life purpose, this inspired chat offers a simple, soulful perspective that might shift everything.

What if finding your purpose didn’t have to be hard?
In this inspired, informal conversation, Jen and Gayle a client and now good friend, opens up a fresh way to look at life purpose , one that feels lighter, more aligned, and far more human than the traditional “big life mission” idea.

Instead of searching outside yourself, this episode invites you back to the everyday moments where meaning already lives.

If you’ve been craving clarity, or a more authentic path forward, this conversation will gently shift how you see purpose.

In this episode, we explore:
• A simple way to understand your life purpose
• How everyday roles reveal deeper meaning
• The link between authenticity and purpose
• How purpose becomes clearer when you soften the search

A warm, uplifting episode that makes purpose feel accessible, true, and surprisingly easy.

Look out for Part 2... Coming soon

I will be delving a little deeper, getting more specific and helping you gain more clarity...

GIFT BUNDLE

If today’s conversation is opening something in you, you can go deeper with

Soul-Aligned Living: How to Live Your Fullest Life Unapologetically Interactive Workshop

It's filled with insight, guidance, and reflective questions to help you gain clarity and make aligned decisions, and more...

Inside, you’ll find the

Video and audio workshop replay

Full transcript

5 Simple Ways to Uplift Your Physical and Vibrational Energy

This isn't about adding more to your to-do list it's about replacing what's not working for you.

Click Below For Your Gift Bundle

https://zenjen1111.activehosted.com/f/17