『Finding Balance - Life After Uni』のカバーアート

Finding Balance - Life After Uni

Finding Balance - Life After Uni

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After dozens of assignments and exams you've finally graduated university!! but what's next…?

This time in your life can be daunting, the fear of the unknown can conjure up anxiety and self-doubt. We are feeling it and we know many of you are too.

So we have created a podcast to bust these feelings of despair. Grace, Chris, Renee and Renee invite you to listen in on our conversations with guest speakers to shed a light on this unprecedented time in your lives.

We are four project management undergrads who have less than a year until we too are going to graduates from our degrees. Join us as we listen and learn from post-graduates, mental health professionals and industry professionals.


Hosted on Acast. See acast.com/privacy for more information.

 社会科学 衛生・健康的な生活
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  • Episode 2 - Finding work abroad & having confidence in your abilities

    Episode 2 - Finding work abroad & having confidence in your abilities
    2022/10/05

    In this episode we speak with Ariane, who is a psychologist practicing in child, teen and adult psychology. Ariane is from Brazil and she discusses her experience finding work overseas in both Spain and Australia. We also discuss the general fears many people face when they are applying for jobs. As well as the physiological responses that come with these fears and how to overcome them and be confident in your abilities.


    Click this link to complete our feedback survey:

    https://www.surveymonkey.com/r/JBPJ66H

    Hosted on Acast. See acast.com/privacy for more information.
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    17 分
  • Episode 1 - Identifying mental health issues & maintaining a healthy work/life balance

    Episode 1 - Identifying mental health issues & maintaining a healthy work/life balance
    2022/09/25
    In this episode we speak with Jess, who has a Bachelor of with Honours in Psychology and is currently a PHD candidate focusing on clinical and neuro Psychology. We discuss her experience of finishing university and how to identify if you may be having a challenging time with your own mental health and what things you can do to assist with reducing stress and anxiety. We also discuss what you can do to try and find a healthy work life balance.

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • Episode 0 - Podcast introduction

    Episode 0 - Podcast introduction
    2022/09/18
    Welcome to our podcast Finding Balance – Life after Uni. In this episode, you will find out about us, your hosts and what to expect from the podcast with our focus on being around the challenges faced by students after they finish university and mental health. We are really looking forward to sharing the experiences and knowledge of our guests.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 分

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