Liem guides us through a short 10-minute guided meditation to help us settle into the conversation. We begin the meditation by focusing on our breath, the life force that gives us energy and helps ground us into the present moment. For those who live busy lives and are constantly on the grind, focus on finding 10% more relaxation. The small adjustments can help you greatly no matter what you do.

You can find the full summary of this episode by clicking the link below 👇

https://videohighlight.com/video/summary/pj3kZwOsKMA

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About Us

OKIRU Collective is more than just clothes and designs we adore. Our mission is to share the untold stories of those who've lived through hardships and glories, inspired by migration waves that overlap. Our founders strive to empower and map a journey towards mastering one's universe.

Through sharing tales from diverse backgrounds, we delve deep into personal identities found. We believe that everyone has a unique story to tell, to share, to feel its full glory. We know life's struggles, the pain and strife, mental and physical health battles rife.

So we motivate you to push through the fight, to "Get Up" when knocked down, to ignite a courage to begin, strength to perform, and perseverance to keep going, no matter the storm.

OKIRU represents belief in oneself and kindness to others, a valuable wealth.