『Find Your Peace: An Open Discussion About Mental Health』のカバーアート

Find Your Peace: An Open Discussion About Mental Health

Find Your Peace: An Open Discussion About Mental Health

著者： UofL Health
無料で聴く

このコンテンツについて

 Are you struggling with grief, depression, anxiety or substance abuse? Or what about another diagnosed, or undiagnosed mental health disorder? If so, you’re far from alone. Psychiatrist Dr. Stephen Taylor and Martha Mather of UofL Health – Peace Hospital are making it their mission to break down the stigma of mental illness by having an open conversation about difficult mental health issues that haunt thousands of people every day. In a very relatable way, Dr. Taylor and Martha share their personal experiences with some of life’s most challenging emotions and offer advice on how to cope with them and grow from them. They also offer advice on how to identify what you are going through and ways to get help.

Remember, help is out there. If you, or someone you know is having suicidal thoughts call the National Suicide Prevention Lifeline at 1-800-273-TALK. You can also reach out to UofL Health - Peace Hospital’s Assessment and Referral Center, 502-451-3333.

If you have questions, or a topic you would like to learn more about email PeacePodcast@uoflhealth.org.Copyright UofL Health 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 30: Closing One Chapter, Beginning Another

    Episode 30: Closing One Chapter, Beginning Another
    2022/12/19
    We wrap up Season 1 of the Find Your Peace podcast on a bittersweet note, as co-host Martha Mather announces she is moving on to another important role. Martha and Dr. Stephen Taylor discuss the range of emotions we experience when we close one chapter to begin another.
    続きを読む 一部表示
    19 分
  • Episode 29: Self-Criticism

    Episode 29: Self-Criticism
    2022/12/12
    As the saying goes, we are our own worst critic. Why is it that we can be so hard on ourselves? UofL Health - Peace Hospital’s Martha Mather and Dr. Stephen Taylor talk about self-judgment and explain why it’s important to go easy on yourself.
    続きを読む 一部表示
    16 分
  • Episode 28: Overthinking

    Episode 28: Overthinking
    2022/12/05
    Making decisions can be difficult and can lead us to overthink things. But what is it exactly that causes us to think about something too much? UofL Health - Peace Hospital’s Martha Mather and Dr. Stephen Taylor discuss strategies to control overthinking and the anxiety that may come with it.
    続きを読む 一部表示
    15 分
まだレビューはありません