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We are officially HALFWAY through 2025! Can you believe it?!
In an effort to continue filling our cups this year, we wanted to give you some reflection questions for the first half of the year so that you can continue making the second half of the year better than ever!
In this episode, we chat about goals, relationships, work, and life in general.
Grab your favorite drink and tune in!
CHEERS!

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Welcome to the FIll Your Cups Podcast! Today we're tackling body image. For as long as I can remember, my body and how it looks has always been one of the things I care about the most. Do I look pretty enough? Is my pant size small enough? Do other people think I'm good enough? Our body image has controlled us long enough and we're both ready for a break from it.

Tune in to hear how we help change our thoughts when we notice we're focusing on bodies too much and why we want to stop commenting on bodies now.

As always, share this with someone who could benefit from it!

Love you, CHEERS!

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June's book club was We Ride Upon Sticks by Quan Barry. This one was DIFFERENT for sure! If you've read it before, we want to hear what you rated it!

Follow along for a goofy conversation with our special guest, Morgan Kertz, who's one of our girlfriends, book club besties, and sis-in-laws! We really had fun with this one so let us know if you enjoyed it!

CHEERS!

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Did you make a Summer Bucket List last year with us? This year, we're shaking it up with Summer Ins & Outs! We always want to be intentional about how we're spending our time and what we're prioritizing, so join us for an episode dedicated to setting our intentions for the summer season!

Please share with a loved one if you got something from this episode!

CHEERS!

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Welcome to the Fill Your Cups Podcast! We've been going through the Sunday Scaries BAD. We don't know if it's because its summer or what but we knew we needed to get out of this funk and remind ourselves how to get over the Sunday Scaries!

If you find yourself in the same boat as us, hopefully this will be a helpful episode to you and can help you get back on track!

As always, share this with someone you love! CHEERS!

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Feeling stuck in your career? Singleness? Weight loss? Finances? Business Ownership? Homebuying? ANYTHING?! This episode is for YOU!

In this episode, we are opening up about areas of our lives where we've just felt so STUCK. And then we're sharing small things that help us during these times.

This episode is NOT meant to dismiss or diminish your feelings if you're down and frustrated with this "Messy Middle". But it IS meant to give you a big ole "same, girl" and then talk about little things we can control while we're in the middle to help us feel better or get out of that rut.

As always, if you love this episode, please share it with a loved one!

CHEERS!

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Welcome to the Fill Your Cups Podcast! This one is for the sober curious girls... Sober Curious is a movement exploring your relationship with alcohol and your mindset around it.

We had the utmost honor of interview OUR big sister, Julia, who has been on her own sober journey since 2019. We go into ways to keep your life exciting and fun without needing alcohol and ways to go into the summer as the most alcohol-confident person you can be!

We hope that you enjoy today's episode! If it speaks to you, please make sure to share it with someone you love!

As always, CHEERS!

Links mentioned:

Forbes article: https://www.forbes.com/sites/nicoleroberts/2024/01/10/understanding-the-sober-curious-movement/

Julia's Fizz drink packet link:

App mentioned: Sober Time

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We can't believe it's been a YEAR of the podcast! Thank you SO much for listening and supporting! We'd love if you'd celebrate with us by sharing this episode with a loved one or on your social media!

In this episode, we talk about 12 lessons we've learned from a year of podcasting, but they're truly LIFE lessons, not just lessons about the podcast! So be sure to stick around to the end.

As always, let us know what you think!

CHEERS!