『Fiercely Unfiltered with Kelly Renee』のカバーアート

Fiercely Unfiltered with Kelly Renee

Fiercely Unfiltered with Kelly Renee

著者： Kelly Renee
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 I've been holding onto stories, truths, and lessons that deserve to be shared - not just for me, but for anyone who needs to hear them. Sometimes the hardest stories to tell are the ones that hold the most power. They're raw, unfiltered, and unapologetically real. That's what Fiercely Unfiltered is all about— creating a space where vulnerability meets strength, where silence is replaced with courage, and where every story is told with purpose. This isn't just a podcast. It's a conversation. It's healing. It's growth.© Fiercely Unfiltered | 2025 | All Rights Reserved 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Grief, Hope & Healing: A Story of Miscarriage and Strength

    Grief, Hope & Healing: A Story of Miscarriage and Strength
    2025/10/14
    One minute you’re dreaming about baby names, imagining tiny fingers and first giggles, and the next it’s gone. The excitement, the hope, the heartbeat, all of it disappears, leaving behind a silence that feels unbearable. How do you even begin to explain that kind of pain? In this powerful and deeply personal episode of Fiercely Unfiltered, host Kelly Renne gets real about a topic many shy away from: miscarriage and pregnancy loss. In honor of Pregnancy and Infant Loss Remembrance Day, Kelly shares her own heartbreaking journey through four miscarriages, including an ectopic pregnancy, and the emotional roller coaster that followed. She opens up about the fear that replaces joy after loss, the strain it can put on relationships, and the silent grief so many women carry alone. With vulnerability and strength, Kelly reminds listeners that they’re not alone, even if it feels that way, and that hope can still bloom after heartbreak. This episode is raw, unfiltered, and full of hard truths wrapped in compassion. Whether you’ve experienced loss yourself or want to support someone who has, Kelly’s story will touch your heart, shift your perspective, and remind you that healing is possible and that your story still matters. Key Takeaways Grief is not a race. Every woman’s healing timeline is different. You are not alone. Miscarriage is more common than most people realize. Faith and surrender bring peace. Some endings lead to greater purpose. Hope can exist alongside heartbreak. Fear and belief can coexist. Gentleness heals. Be kind to yourself and others; you never know their silent battles. In This Episode [00:00] Introduction [00:39] Pregnancy and Infant Loss Remembrance Day [01:16] Miscarriage statistics and Kelly’s experience as part of the 1% [02:40] Easy pregnancies in her 20s and new challenges in her 40s [03:47] Four miscarriages and an ectopic pregnancy [04:19] Miscarriage risk increases with age [05:12] The emotional roller coaster of hope and heartbreak [07:04] Grieving alone and why silence sometimes feels easier [09:41] Finding peace, purpose, and faith through loss [11:28] The strain of infertility on marriage and identity [13:12] Saying goodbye to “Hope” and “Faith” and finding closure [16:51] Honoring children lost too soon [18:45] Kelly’s final message: kindness, grace, and gentle remembrance Notable Quotes [02:06] “Once you have one miscarriage, when you get pregnant, it's no longer just the feeling of hope and excitement. It's kind of like a tug-of-war between hope and heartbreak, hope and fear.” — Kelly Renee [00:05:53] “Grief isn't a competition. It isn't measured on a scale. It's different for everyone.” — Kelly Renee [00:09:47] “I always say God wanted me to be able to have kids in heaven and to raise them there and not on this earth right now.” — Kelly Renee [10:48] “You're just not losing a child. You're losing the dream, you're losing the future. You're losing all those moments that you've dreamed of with your baby girl, baby boy, just a healthy baby.” — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website
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    18 分
  • A Year Later: The Life-Changing Effects of My Spinal Surgery

    A Year Later: The Life-Changing Effects of My Spinal Surgery
    2025/10/07
    What if the cure for your pain could be worse than the pain itself? What if the very procedure meant to heal you could leave you with lifelong limitations? That’s the crossroads Kelly Renee faced after a devastating car accident left her with crippling spinal injuries. In this powerful episode of Fiercely Unfiltered, Kelly shares her journey through relentless pain, failed treatments, and the decision that changed everything: a multi-level disc replacement. For over a year, Kelly tried everything: physical therapy, injections, acupuncture, and even training through pain as her body deteriorated. But nothing worked. When surgery became inevitable, she had to fight for the procedure she believed in, despite resistance from doctors. Now, a year post-op, Kelly is pain-free, thriving, and stronger than ever. She reflects on the importance of advocating for yourself, choosing the right doctor, and never settling for less than full recovery. Kelly’s story is a reminder that healing takes courage, and sometimes, the hardest choice is the one that gives you your life back. Key Takeaways Pain teaches perspective. Living with daily pain reshapes how you view strength, resilience, and recovery. Fight for the right care. Not all surgeries or doctors are the same, so advocating for yourself is essential. Do not delay healing. Waiting too long can cause more damage and a harder recovery. Fitness fuels recovery. Staying active before surgery can make a major difference in healing. Courage is in the choice. Choosing surgery, despite the fear, opened the door to freedom and a new life. In This Episode [00:01] Kelly’s welcome and the one-year post-surgery milestone [01:16] The car accident that changed everything [02:13] Failed treatments, injections, and living with pain [03:13] The toll pain takes on daily life [04:11] Golf, fitness, and pushing through injury [05:12] Choosing disc replacement over fusion [06:04] Doctor selection & surgical options [07:04] Why some doctors push fusion and how to fight for yourself [09:09] The financial reality of a $200k surgery [10:12] Facing surgery alone and the fear of long-term consequences [11:11] How waiting too long made things worse [12:09] Risk vs. reward: why surgery was worth it [13:12] Recovery, winning a show, and life after surgery [14:21] Final message: do not let fear stop you from fighting for a better life Notable Quotes [02:07] “I think it's crazy how something in your neck can affect your left arm not working. It was insane to me.” — Kelly Renee [03:30] “Having the surgery is one of the best decisions I've made because I'm a year from it. And I'm pain-free.” — Kelly Renee [03:49] “I give credit for these people who have pain and they don't have a solution for it, because I used to be like, how do you guys do all your stuff during the day in such pain?” — Kelly Renee [13:55] “If anyone's scared about getting a procedure done that they need to make them have a better quality of life, just make sure you pick the right doctor.” — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website
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    15 分
  • Women in Uniform: The Silent Battles We Fight After Service

    Women in Uniform: The Silent Battles We Fight After Service
    2025/09/30
    In this episode of Fiercely Unfiltered, Kelly Renee opens up about the unique struggles women veterans face after leaving the military. With a focus on mental health, Kelly addresses the alarming suicide rates among women veterans and the emotional isolation many experience. She reflects on the psychological toll of military training, including the impact of military sexual trauma and the challenges of transitioning back to civilian life. Kelly emphasizes that while civilians may never fully understand the lived experiences of veterans, it’s crucial for women veterans to seek support and break the silence. Kelly also discusses the difficult shift from the structured, disciplined environment of the military to the unpredictable civilian world. She explores the complexities of balancing military training, motherhood, and the expectations placed on women veterans. The episode serves as a powerful reminder that if you’ve felt lost or misunderstood, you are not alone. There are resources and communities ready to support you in your journey, and your story matters. Key Takeaways: Women veterans are at a significantly higher risk of suicide compared to civilian women. The gap between civilian and veteran women’s experiences creates feelings of isolation. Military training and the mental toll of service shape veterans' emotional responses in civilian life. Military sexual trauma often goes unspoken, affecting many women veterans in subtle ways. The challenge of reconciling military discipline with civilian life is a major hurdle for veterans. In This Episode: [00:00] – Introduction [00:30]– Clarifying the suicide statistics for female veterans. [01:29] – The unique emotional weight carried by women in the military. [02:42] – The disconnect between military discipline and civilian life’s lack of structure. [04:45] – Personal struggles with adjusting to civilian life. [06:12] – Reflection on suicidal thoughts and mental health challenges. [07:05] – Exploring military sexual trauma and its impact. [09:01] – The toll of motherhood in the military. [10:54] – Acknowledging the mental strain of fear and separation from family. [11:46] – Highlighting organizations working to end female veteran suicide. [12:57] – Mental health resources and the importance of seeking help. [13:39] – The difficulty of balancing military and civilian expectations. [14:32] – Kelly’s empowering message to women veterans. [15:53] – Closing remarks and encouragement to share your story. Notable Quotes: [05:32] – "I actually didn’t even understand a world where not everyone has those intrusive thoughts." [07:30] – "It just really shows me that veteran women and civilian women, there is that gap, and you do feel isolated because it’s like, whoa, not everyone has these feelings." [09:08] – "You think you're making your own choices, but a lot of the time it’s the situation you're in and it's the choice for survival." [13:22] – "Your life matters. Everyone's life matters. But sometimes it's harder for veterans, even women veterans, to adapt back to civilian life." [14:37] – "The silence is where the pain can grow. The silence is where you start to feel hopelessness. Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website
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    17 分
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