Do you want to align your schedule with your menstrual cycle but it seems impossible given all the demands of modern life? In this episode, we dive into the challenges of cyclical living while juggling responsibilities and societal expectations. If you want to know more about the concept of cyclic living and how to practically implement it in the real world, this episode is for you.

We chat about:

• My four best tips for cyclical living in the real world

• The most important factor in cyclical living

• Some suggestions for approaching friends, family, or even an employer about

• cyclical living

• How to thrive because of your cycle, instead of trying to navigate around it

• Using the moon to support cyclical living

By adopting cyclic living, we can create a healthier and more nourishing approach to life, respecting our bodies' natural rhythms and allowing ourselves to thrive in all phases of our cycle. This episode offers practical tips and insightful perspectives on living in harmony with your body's wisdom.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

What do you do if you know you have something you need to process, but you just don’t feel the charge of it in your embodiment practice? In this episode, we explore the process of accessing and processing deep-seated feelings that often elude us. I’m sharing practical tips to navigate emotions that feel overwhelming or difficult to access during your daily practices.

We chat about:

• Trusting the innate wisdom, pace, and intelligence of your body

• Why our culture glorifies peak experiences, but the sustainable and grounded approach lies in honoring the gradual unfolding within ourselves

• My top three tips to work with suppressed emotions, from most to least gentle on your nervous system.

Join me on this profound exploration of emotional alchemy, where you'll discover practical tools to process emotions, nurture your nervous system, and create a stronger mind-body connection. Unlock the power of unprocessed feelings and embark on a journey towards healing and transformation.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

Join me for a special interview with my dear friend Viktoria FiLov (@viktoriafilov on IG) on the topic of Eros and Embodiment.

This is an older conversation that we recorded when I was promoting a group program called Wild Mystic Feminine where we did a deep dive on 5 feminine archetypes. You can join the waitlist to be the first to hear when it runs again here.

Connect with Michelle

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

If we want to bring something truly powerful into the world with our lives, our work, or our art, we need to actually have the capacity to hold all of the success and goodness we desire. Those are big energies that can easily blow out our nervous systems if we don't know how to calibrate to a higher level of havingness. I'm sharing some tips in today's episode for how to practically do this expansion piece. Enjoy!

Connect with Michelle

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

At some point on the journey with feminine embodiment, most women realize they ALSO need to get into a healthier relationship with the masculine - both within and outside themselves. Join us for this special interview with my dear friend and transformational leader Kapil Gupta on...

• What it means to embody the masculine
• Challenges faced by both women and men on the journey of healing the relationship with the masculine
• How we can develop masculine capacity as women on the path of embodiment.

Connect with Kapil

Kapil is the founder of www.nibana.life, a company dedicated to Personal Transformation and Conscious Relating Coaching. He is a TEDx Speaker (Talk: ‘Dare to be Sensitive’) and the co-author of: ‘Being FINE: the other F word’.

Kapil also co-founded TurnON Britain, the organisation that brought Orgasmic Meditation to the UK and was dedicated towards teaching connection, intimacy and personal transformation.

Website - https://www.nibana.life/
Instagram - https://www.instagram.com/kapsgupta/

Connect with Michelle

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for creative feminine leaders who want to become exquisitely MAGNETIC to all they desire to create and receive.

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

 If you hang around at any personal development, spiritual, or conscious space long enough, you'll eventually hear about the need for balance. We're told we need balance to make everything in our modern lives work. A good balance of work and play... balancing our needs and priorities with those of other peoples... A balanced diet...

It seems like we're always striving for that elusive, delicate balance. So you might also think you need to have a good balance of masculine and feminine embodiment. But you don't actually need to balance your masculine and feminine energies. I'm going to tell you why and what you should do instead!

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

**I’m gathering a coven of women in 2024 who are creatives and visionaries, and I want you with us! It’s called Wild Sacraments, and it’s a space to receive support and mentorship as you dream, deepen, and unfold. It’s a space to be held in your journey to offer your gifts to the world. Click here to find out more.**

It's the most wonderful time of the year! When everyone is setting New Year's Resolutions. :P If you want to know why I say EFF THAT, and what to do instead, come listen in!

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world 

Resources: 

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

Do you want to stay grounded in your body and your feminine essence during the holidays? In this episode, I’m sharing my top 3 tips to not only surviving, but THRIVING during this busy time of year.

• Find out how one small shift in how you approach your to-do list can transform your experience

• How to use your inner masculine in service to your feminine depth

• Why you should make a list of your top 20 priorities… and what’s wrong with priorities #6, 7, and 8…

• Where your focus should be in order to have the experience you most want this holiday season 

• And more! 

If you usually find yourself burned out, resentful, and depleted during the holidays, this episode is for you.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world 

Resources: 

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic