This week, we’re not just talking about Subconscious Release Technique — we’re doing it.

In this episode, coach and energy worker Maranda Stuhr guides me through a live SRT session, recorded in real time so you can experience the process right alongside me. Together, we uncover and release subconscious beliefs, stuck emotions, and old patterns that have been quietly shaping my choices and holding me back.

You’ll hear the shifts as they happen, learn what SRT actually feels like in practice, and get a glimpse of how clearing your subconscious can create space for more ease, alignment, and freedom.

If you’ve ever wondered what’s really running the show beneath the surface — and how to rewrite it — this is your front-row seat.

This episode kicks off a powerful new series on Fearlessly Becoming. Meet Maranda Stuhr — energy worker, subconscious coach, and guide through the hidden layers we often overlook. In this introductory conversation, we explore Maranda’s personal journey into healing, and get a primer on the three energetic modalities we’ll be diving into together this month: Subconscious Release Technique (SRT), Emotion Code, and Time Techniques.

Over the next few episodes, you’ll hear recorded sessions of Maranda working with me directly — clearing blocks, moving energy, and uncovering subconscious patterns in real time. If you’ve ever felt like there’s something holding you back that you can’t quite name, this series is for you.

This one is personal. In this episode of Fearlessly Becoming, I sit down with someone who shaped my story long before I ever had the words to tell it — my dad, Dr. Deryl.

A former professor and lifelong learner, my dad was diagnosed with dementia and Alzheimer’s a few years ago. This conversation is a tender, unscripted look at how he’s processing the changes, what he's still discovering about life, and the moments that still bring meaning, laughter, and clarity.

It’s not polished or linear — but neither is grief, memory, or becoming. We talk about what it means to let go of certain versions of ourselves while holding onto the core of who we are.

If you’ve walked alongside a loved one through memory loss, or you’re just navigating how to stay grounded when the people you love begin to change — this episode will meet you there.

It’s a slower pace. A gentler rhythm. A deeply human story.