In this episode, Helen Louise Colquhoun sits down with Michelle Buchan to explore her remarkable journey, from her working-class roots in Glasgow to a thriving corporate career, and ultimately, a bold leap into entrepreneurship with Tropic Skincare.

Michelle opens up about the values instilled by her mother, her drive for independence, and the real-life challenges women face when juggling ambition, family, and identity. Together, Helen and Michelle dive deep into the power of mindset, self-leadership, and personal responsibility as the keys to meaningful change.

This honest and empowering conversation sheds light on the courage it takes to break away from societal expectations, the strength found in community, and the freedom that comes from choosing a path aligned with purpose. Listeners will come away inspired to challenge old beliefs, take action toward their goals, and trust that everything is always working out in their favour.

In this episode of Fearful to Fearless, host Helen Louise Colquhoun sits down with Emma Donnelly, who shares her inspiring journey of transformation, from working in a call centre to building a thriving career as a social media manager.

Emma opens up about the challenges and rewards of stepping into entrepreneurship, revealing the hard-earned lessons she’s learned along the way. She and Helen explore the pivotal role of social media marketing in business success and dive into Emma’s recent passion project: guiding others through a YouTube challenge designed to spark action and growth.

Throughout their conversation, they highlight the immense potential of platforms like YouTube for expanding your business, stressing the importance of taking consistent action and creating meaningful content. Emma reflects on the power of building a supportive community — especially for entrepreneurs who may be starting out without a strong network behind them.

Together, they discuss the ups and downs of running your own business, from the flexibility and freedom it offers to the challenges of staying disciplined and focused. Emma also shares her personal insights on rediscovering passion, reconnecting with your sense of purpose, and nurturing your self-identity as both a person and a professional.

This episode is packed with practical advice and heartfelt encouragement for anyone navigating the entrepreneurial path, whether you’re just starting out or looking for fresh inspiration to keep going. Tune in for an uplifting, real-world conversation about resilience, creativity, and the fearless pursuit of your dreams.

In this episode of Fearful to Fearless, host Helen Louise Colquhoun sits down with Paula Chamberlain, a resilient and inspiring entrepreneur whose story is a true testament to perseverance, purpose, and transformation.

Paula takes listeners on a journey through her career — from the early days of launching a care business to the powerful work she is doing now. She opens up about the real challenges she’s faced along the way, including personal health scares that forced her to rethink her approach to work and life. Through vulnerability and wisdom, Paula shares how these experiences taught her the critical importance of self-care, not as a luxury, but as a necessity for sustained well-being and success.

Together, Helen and Paula explore the deeper layers of entrepreneurship, emphasising why it’s essential to know your “why” before jumping into any venture. They discuss the emotional resilience required to navigate the ups and downs of business ownership and how letting go of control can sometimes open doors to unexpected, exciting opportunities. Paula speaks candidly about the lessons learned from past setbacks and how embracing change has fuelled her personal and professional growth.

A major theme of the conversation is the power of community — the need to surround yourself with supportive people who lift you up, especially when times get tough. Whether you’re an entrepreneur just starting out, a seasoned business owner, or someone contemplating your next big step, this episode offers heartfelt encouragement to trust the process, celebrate the lessons learned, and most importantly, be kind to yourself along the way.

Tune in for an inspiring and honest conversation that will leave you feeling motivated to face your challenges with courage, clarity, and compassion.