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Faith & Focus: A Moment for Your Mind

Faith & Focus: A Moment for Your Mind

著者: 💠 Gigi Parker Brain and Mental Health Coach (BCMHC BCBHC)
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A Christian mental health podcast for healing, faith, and emotional wellness. Supporting women and families on their mental health journey through Christ-centered conversations. Welcome to Faith & Focus: A Moment for Your Mind. I’m Gigi, a best-selling author and board-certified brain and mental health coach. This is where faith meets real life, where broken places are met with truth, and healing begins. You are not alone. You are not too broken. Healing is possible. If you are walking through grief, listen to my audiobook, Jesus, Lover of My Soul: Helping Women Worship Through Grief.💠 Gigi Parker, Brain and Mental Health Coach (BCMHC, BCBHC) 心理学 心理学・心の健康 衛生・健康的な生活
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  • God Hates Divorce, But Doesn’t He Also Hate Abuse?
    2026/09/07


    “God hates divorce.”

    But what happens when those four words are used to keep someone trapped in betrayal, fear, control, emotional abandonment, or abuse?

    After watching The Death of a Pastor’s Wife, Coach Gigi confronts a painful question many believers are afraid to ask: Does honoring God mean continuing to accept harm in the name of saving a marriage?

    This conversation reaches beyond wives. It is for women and men, married or divorced, and anyone who has been told to pray harder, submit longer, forgive faster, or remain silent while slowly disappearing inside a relationship.

    There is a difference between fighting for a covenant and being sacrificed to preserve its appearance.

    Press play, and let’s talk honestly about what God values, what Scripture should never be used to excuse, and why protecting your life is not the same as dishonoring your faith.

    CONTENT NOTICE:

    This episode discusses domestic abuse, emotional and spiritual abuse, infidelity, sexual withholding, and relationship trauma. Please listen with care and honor your emotional capacity.

    Written and hosted by Coach Geleta “Gigi” Parker.

    Presented by FOCUS Faith & Mental Health, Inc.

    https://focusfaithmentalhealth.org

    Theme music: “Be Still and Know,” written by Geleta “Gigi” Parker, with piano by Debary Thompson.

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    31 分
  • Everybody Showed Up, But I Still Felt Alone
    2026/09/01

    What happens when a room is filled with people celebrating you, yet your heart still feels the absence of the one person you expected to be emotionally present?

    In Episode 3 of Diaries of the Depleted Wife, Coach Geleta “Gigi” Parker explores the painful difference between physical proximity and emotional presence. Through a personal birthday experience, she gives language to emotional neglect, attachment injuries, hypervigilance, and the quiet loneliness that can exist within a relationship.

    This conversation is not about publicly punishing a spouse. It is about naming what hurts, recognizing what emotional safety should feel like, and refusing to overlook the people who genuinely show up because one person did not.

    Whether you are married, single, divorced, or recovering from an emotionally neglectful relationship, this episode reminds you that your need for attentive, truthful, and emotionally safe love is not unreasonable.

    GGism: “Proximity is not presence.”

    Featured Scripture: “Rejoice with those who rejoice; mourn with those who mourn.” Romans 12:15

    Faith & Focus: A Moment for Your Mind is written and hosted by Coach Geleta “Gigi” Parker and presented by FOCUS: Faith & Mental Health, Inc.

    Theme music: “Be Still and Know,” written by Geleta “Gigi” Parker, with piano by Debary Thompson.

    Visit focusfaithmentalhealth.org.

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    24 分
  • Quiet Quitting: When You’re Still There, But You’ve Stopped Trying
    2026/08/26


    Can you quit a marriage without ever leaving? Sometimes you don’t walk away. You just stop reaching.

    In Episode 2 of Diaries of the Depleted Wife, Coach Geleta “Gigi” Parker explores quiet quitting in relationships, that place where the relationship may still be functioning, but emotionally, something has gone quiet.

    What happens when asking feels harder than going without? When fewer arguments look like peace but may actually be resignation? And how do you know whether you’ve emotionally checked out or finally surrendered what was never yours to control?

    This conversation brings faith and mental health together as we unpack emotional withdrawal, learned silence, boundaries, accountability, communication, and the difference between doing your part and trying to do another adult’s work for them.

    And this conversation isn’t only for wives. Husbands and singles, there’s a seat at this table for you too.

    GGism: “Don’t mistake my silence for peace. Sometimes silence is what happens when hope gets tired.”

    Reflection Question: Have I found peace in this relationship, or have I simply stopped expecting anything from it?

    🏆 VOTE FOR GELETA “GIGI” PARKER FOR AUTHOR OF THE YEAR

    My book Now What? I Married a Narcissist has been nominated, and I would be honored to have your vote.

    Vote here:Author of the Year Voting Form⁠

    🎙️ Faith & Focus: A Moment for Your MindPresented by FOCUS: Faith & Mental Health, Inc.

    Learn more:FOCUS Faith & Mental Health⁠

    🎵 Music Credit“Be Still and Know”Written by Geleta “Gigi” ParkerPiano by Debary Thompson


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    34 分
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