Heartbreak doesn’t always look like grief. Sometimes it looks like independence, guardedness, high standards, or emotional distance. In this episode of F*ck Your High Vibes, Nicole breaks down what happens when heartbreak isn’t finished, how the nervous system adapts, how protection becomes personality, and how unresolved pain quietly shapes the way we love, withdraw, and relate.

Heartbreak doesn’t just hurt emotionally, it hits the body first. In this episode of F*ck Your High Vibes, Nicole breaks down what’s actually happening in your nervous system during heartbreak: why your chest tightens, your mind loops, and “just moving on” feels impossible. This isn’t about fixing your feelings or forcing a lesson, it’s about understanding emotional loss as a safety response and what truly supports healing when your body needs regulation, not pressure.

Nicole guides you through reconnecting with the wisdom beyond the mind, helping you stop overthinking, stop forcing clarity, and access the inner authority already held within you, without hype or pressure. This episode includes a January energy reading, breaking down the energetic shifts beneath the noise, why distractions pull at your focus, and how the mind processes change when the new shows up.

This episode launches the Cutting Through the BS series by breaking down why New Year’s resolutions fall apart, how motivation gets mistaken for readiness, and why giving up early is often a sign the system wasn’t built for real life. Nicole cuts through resolution culture to help you stop internalizing failure, stop restarting from scratch, and build change that actually fits your life, without hype or pressure.

The world is loud and chaotic, and this episode isn’t about escaping it. It’s about coming back home to yourself inside it. Nicole explores why waiting for calm is a trap, how joy and presence still exist in uncertain times, and what it means to reconnect without bypassing reality or forcing positivity. This is an invitation to stop outsourcing your permission to live and remember that meeting yourself again requires honesty, choice, and presence, not perfect timing.

This episode breaks down your personal year in numerology, how it interacts with the global reset, and why you may be feeling changes you can’t quite name. Nicole gives you hands-on clarity, accountability, and tools to step into the year with intention, so you stop guessing, stop repeating old patterns, and actually walk your energy. 2026 is here, and your energy is already shifting.

2026 isn’t easing us in, it’s calling us up. In this episode, Nicole breaks down why discernment is the defining skill of a Universal Year 1, how the Fool’s Journey mirrors the collective leap humanity is being asked to take, and why clarity, not comfort, sets the tone for the next nine years. This is a real-time initiation into conscious choice, energetic responsibility, and learning how to tell the difference between intuition and trauma, alignment and avoidance, truth and illusion.

This hands-on episode guides you through identifying the patterns, beliefs, and survival strategies you’re ready to unlearn from 2025. You’ll pull your own truths, feel what no longer serves you, and step into a guided visualization to release these old patterns for good. By the end, you’ll walk away lighter, clearer, and fully ready to step into 2026 without dragging the past behind you.