Welcome to F Around and Feel Better! In this (pre)kickoff episode, I share who I am, my journey as a queer, neurodivergent trans man, and what inspired me to start this podcast. You’ll hear how anxiety, ADHD, meditation, and sound therapy shaped me, and what you can expect from future episodes on peace, stress relief, and intentional living.
Grab your FREE beginner-friendly, anxiety-melting, ADHD approved, sound therapy-infused guided meditation → FREE MEDITATION
*Disclaimer: This guided meditation is for relaxation and educational purposes only. It is not a substitute for medical or mental health treatment. Please consult a qualified healthcare provider for any health concerns. Do not listen while driving or operating heavy machinery.
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