In this episode of Exploring Health with Cleveland Clinic London, host Mr Kash Akhtar, Consultant Orthopaedic Knee Surgeon, is joined by Mr Alexander Montgomery, Consultant Orthopaedic Spine Surgeon and specialist in spinal and sports injuries. Together, they explore how to maintain a healthy spine, what to do when things go wrong, and how spinal injuries are treated from rehabilitation through to surgery.

They share practical strategies for protecting spinal health, improving mobility, and supporting recovery. Whether you’ve experienced back pain, suffered a gym injury, or work as a GP or physiotherapist, this episode is packed with actionable advice and expert insight.

Visit the Cleveland Clinic London website to learn more about spinal surgery and Mr Alexander Montomgery.

If you found this episode valuable, please consider subscribing, leaving a review, and sharing it with someone who may benefit.

Exploring Health is supported by Cleveland Clinic Philanthropy UK and is available on all major streaming platforms, including YouTube.

In this episode of Exploring Health with Cleveland Clinic London, host Mr Kash Akhtar, Consultant Orthopaedic Knee Surgeon, is joined by two of the UK’s leading experts in Sports and Exercise Medicine, Dr Phil Batty and Dr Charlotte Cowie. Together, they explore why physical activity is a cornerstone of long-term health and wellbeing, how injuries can limit our ability to stay active, and what we can learn from elite athletes about moving better, training smarter and recovering well.

From the risks of poor training and overload to the benefits of early health screening and structured programmes, this conversation offers practical guidance for anyone looking to stay active, prevent injury or return to exercise with confidence.

Visit the Cleveland Clinic London website to learn more about health assessment and performance medicine.

If you found this episode valuable, please consider subscribing, leaving a review, and sharing it with someone who may benefit.

Exploring Health is supported by Cleveland Clinic Philanthropy UK and is available on all major streaming platforms, including YouTube.

In this episode, Davina McCall joins her neurosurgeon, Mr Kevin O’Neill, Consultant Neurosurgeon at Cleveland Clinic London, and host Mr Kash Akhtar for an open and inspiring conversation about her experience with a brain tumour - from diagnosis and choosing a surgeon to treatment and recovery at Cleveland Clinic London.

Together, they discuss what it feels like to face a serious diagnosis, choosing the right surgeon, the important of trust and empathy in healthcare, and how moments of uncertainty can lead to strength and connection. Kevin also shares insights into advances in brain surgery and the compassionate, patient-centred care that defines his approach.

Visit the Cleveland Clinic London website to learn more about expert Neurosurgery and Neuroscience services.

If you found this episode valuable, please consider subscribing, leaving a review, and sharing it with someone who may benefit.

Exploring Health is supported by Cleveland Clinic Philanthropy UK and is available on all major streaming platforms, including YouTube