『Evolving with Elle: When Capable Women Carry Too Much』のカバーアート

Evolving with Elle: When Capable Women Carry Too Much

Evolving with Elle: When Capable Women Carry Too Much

著者： Elle Jaye
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10月19日まで。※適用条件あり
Evolving with Elle is for capable women who are carrying too much. If you're successful on the outside but overwhelmed, exhausted, or constantly second-guessing yourself on the inside, this podcast is your invitation to reconnect with who you are. Through honest conversations, personal stories, and practical methods, Elle Jaye helps professional women move from self-abandonment to self-trust, set healthy boundaries, and create lasting transformation from the inside out. It's time to stop carrying the weight alone—and start evolving into the woman you were always meant to be.Copyright 2026 Elle Jaye 人間関係 個人的成功 出世 子育て 就職活動 経済学 自己啓発
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  • Interview with Zakiyyah Cordell: Fruit of the Spirit & Healthy Boundaries - Being Kind vs. Being Nice

    Interview with Zakiyyah Cordell: Fruit of the Spirit & Healthy Boundaries - Being Kind vs. Being Nice
    2026/09/22
    In this episode of Evolving With Elle, Elle sits down with author Zakiyyah Cordell for a heartfelt conversation about faith, self-awareness, emotional honesty, and the power of living out the Fruit of the Spirit in everyday life. This is a conversation between two Christian women who have their own faith, shared from their authentic heartfelt perspective, not a religious argument or an attempt to make anyone feel excluded. Zakiyyah shares how surviving a stroke became a turning point that pushed her to finally write the book she had carried within her for years.Together, they explore the difference between being kind and simply being nice, setting healthy boundaries, expressing emotions instead of suppressing them, questioning unexamined expectations, and bringing your authentic self into every role you carry. They also discuss how love, joy, patience, gentleness, faithfulness, and self-discipline can become practical tools for stronger relationships, healthier leadership, deeper connection, and personal growth.Highlights:Recognizing that being kind belongs to all humans no matter their faith and that true kindness includes honesty, boundaries, and difficult conversations, rather than simply trying to keep everyone happy.Living out the Fruit of the Spirit in everyday lifeKindness versus nicenessThe importance of emotional honestyExamining expectations and limiting beliefsConnection, presence, and healthy supportAbout the Guest: Zakiyyah Cordell writes children’s literature from her experience as a seasoned educator. Cordell designs books to go beyond traditional storytime. Included within the books are easy to follow curriculum that encourages adults to actively engage young readers through reenactment, discussion, and interactive learning. By combining storytelling with hands-on activities, the curriculum helps reinforce biblical values while capturing the imagination and attention of children in a developmentally appropriate way.Zakiyyah enjoys nature, urban hiking, attending live concerts, local theatre, and collecting antique jewelry. Her greatest motivation is being a wife, mother, and reflecting God’s love in daily life.Connect with Zakiyyah Cordell:Website: ZakiyyahCordellAuthor.comLinkedIn: Zakiyyah CordellInstagram: @hummingbird169Facebook: Zakiyyah CordellYoutube: @unlockthespectrumBook Purchase Link: Fruit of the Spirit for kidsZakiyyah’s Gift for you: Fruit of the Spirit in practice (pdf)Put the good fruit into practice in your life. No matter where you are on your journey with the Creator, use this 10- page extended activity book to practice, document, and reflect on your experiences as you live out your purpose.Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network.https://network.inspiredspeakernetwork.com/vaultAbout the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.Connect with Elle:Website: https://mailchi.mp/3ae59b526c7c/ellejayeInstagram: https://www.instagram.com/ellejayesllcFacebook: https://www.facebook.com/ElleJayesllcYoutube: https://www.youtube.com/@THRIVEAfterElle’s gift for you:Weekly Elevating ConversationsElle invites you to join her weekly Elevating Conversations While Multitasking call on zoomClaim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registrationThe Evolving With Elle Podcast is proud to be on the Inspired Speaker Network.⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you.Check out More Shows from the Network at https://inspiredspeakernetwork.comThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference ...
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    54 分
  • How to Find Yourself Again: Step Outside Your Comfort Zone & Trust Yourself

    How to Find Yourself Again: Step Outside Your Comfort Zone & Trust Yourself
    2026/09/15
    What happens when you stop trying to have the whole path figured out and simply take the next right step?In this episode of Evolving With Elle, Elle Jaye is joined by Kristine Goad, host of Surfing Your Edge, for a conversation about fear, possibility, identity, expectations, and expanding your comfort zone. Together, they explore how women can become so wrapped up in roles and responsibilities that they lose touch with what they actually want — and how small, courageous experiments can help us reconnect with who we are.Kristine shares why growth happens at the place where fear and possibility meet, why fear doesn’t always need to disappear before we move forward, and how questioning inherited expectations can create space for a fuller expression of ourselves.Because sometimes you don’t discover your path by planning it. You discover it by walking it.Highlights:The conversation explores learning to respect fear, understand where it comes from, and move alongside it rather than trying to force it away.Growth happens at the edge of your comfort zone.Fear doesn’t always need to disappear before you move forward.Unexamined expectations can shape how we liveYou are more than the roles you perform.You don’t need the whole path mapped out.About Kristine Goad: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, she helps people transform their relationship with fear, trust themselves more deeply, and create lives that feel bigger, bolder, and more fully their own. Her approach blends coaching, adventure, experimentation, and wonder. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us.Connect with Kristine:Substack: https://kristine.substack.comWebsite: https://kristinegoad.com Facebook: https://www.facebook.com/kristinegoadYouTube: https://www.youtube.com/@KristineGoadLinkedIn: https://www.linkedin.com/in/kristinegoad Kristine’s Gift for you:Book your very own personal Possibility Party: https://calendar.app.google/DsMvD6Atvdprf49U9Check out Kristine’s Podcast Surfing Your Edge:https://inspiredspeakernetwork.com/podcast/surfing-your-edge-where-fear-and-possibility-meetVisit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network.https://network.inspiredspeakernetwork.com/vaultAbout the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.Connect with Elle:Website: https://mailchi.mp/3ae59b526c7c/ellejayeInstagram: https://www.instagram.com/ellejayesllcFacebook: https://www.facebook.com/ElleJayesllcYoutube: https://www.youtube.com/@THRIVEAfterElle’s gift for you:Weekly Elevating ConversationsElle invites you to join her weekly Elevating Conversations While Multitasking call on zoomClaim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registrationThe Evolving With Elle Podcast is proud to be on the Inspired Speaker Network.⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you.Check out More Shows from the Network at https://inspiredspeakernetwork.comThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
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    50 分
  • The Hidden Cost of High Functioning

    The Hidden Cost of High Functioning
    2026/09/08
    In this episode of Evolving with Elle, Elle is joined by emotional wellness coach Madhuri for a practical conversation about emotional regulation and the mind-body connection.They explore how our thoughts and interpretations influence our emotions, physical responses, and actions, and how greater awareness can help us respond more intentionally. Madhuri also introduces the PAUSE Framework for identifying triggers, acknowledging emotions, interrupting unhelpful patterns, and creating space for healthier choices.For capable women carrying too much, this episode is a reminder that emotional regulation isn’t about suppressing feelings; it’s about understanding them, tending to yourself, and choosing how you want to respond.The Shift Beneath the Words:The mind-body connectionAwareness comes before emotional regulationUsing the PAUSE frameworkRecognizing what is within your controlThe hidden cost of being “high functioning”Emotional regulation starts by noticing and naming what you are feeling rather than trying to immediately control or suppress it.About Madhuri Garigipati: Madhuri Garigipati is the founder of Path2Courage and an Emotional Wellness Coach specializing in adults, parents, and teens. Drawing from her personal journey, coaching experience, and more than two decades of leadership in the technology industry, she helps people understand the connection between their thoughts, emotions, physical responses, and behavior. Madhuri teaches practical frameworks for emotional regulation, conscious communication, and healthier parent-teen relationships. Through individual coaching, workshops, and community education, she helps people move from automatic reactions toward greater awareness, calm, connection, and intentional action.Connect with Madhuri Garigipati:Website: https://www.path2courage.comLinkedIn: https://www.linkedin.com/in/mgarigipati/Instagram: https://www.instagram.com/path2courageFacebook: https://www.facebook.com/path2courage/Youtube: https://www.youtube.com/@path2courageVisit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network.https://network.inspiredspeakernetwork.com/vaultAbout the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary.Connect with Elle:Website: https://mailchi.mp/3ae59b526c7c/ellejayeInstagram: https://www.instagram.com/ellejayesllcFacebook: https://www.facebook.com/ElleJayesllcYoutube: https://www.youtube.com/@THRIVEAfterElle’s gift for you:Weekly Elevating ConversationsElle invites you to join her weekly Elevating Conversations While Multitasking call on zoomClaim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registrationThe Evolving With Elle Podcast is proud to be on the Inspired Speaker Network.⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you.Check out More Shows from the Network at https://inspiredspeakernetwork.comThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
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    51 分
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