• Episode 8: Performance Anxiety

  • 2021/09/10
  • 再生時間： 14 分
  • ポッドキャスト

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Episode 8: Performance Anxiety

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  • Spoiler Alert: This episode starts out with a Bonus Tip to calm your anxiety. 

    The five truths of facing anxiety: You have enough life experience (History), you are smart enough, have experienced this before in some way, have resources to tap into (including these podcasts) and you can undo anything.

     

    One of the most frequent ways we experience anxiety is when we have upcoming Speeches/Presentations/Meetings/ New Situations/Job Interviews/Yearly work evaluations/Big Meetings/Test Anxiety/Meeting New People/Weddings/etc.
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あらすじ・解説

Spoiler Alert: This episode starts out with a Bonus Tip to calm your anxiety. 

The five truths of facing anxiety: You have enough life experience (History), you are smart enough, have experienced this before in some way, have resources to tap into (including these podcasts) and you can undo anything.

 

One of the most frequent ways we experience anxiety is when we have upcoming Speeches/Presentations/Meetings/ New Situations/Job Interviews/Yearly work evaluations/Big Meetings/Test Anxiety/Meeting New People/Weddings/etc.
続きを読む 一部表示

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