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Episode 5 : How to Forgive the Unforgivable by Jill Douka MBA, MCC
- 2025/04/17
- 再生時間： 13 分
- ポッドキャスト
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あらすじ・解説
Episode 5: How to Forgive the Unforgivable
Hosted by Jill Douka, Master Certified Coach
What if the key to your freedom isn’t justice… but forgiveness?
In this powerful and deeply personal episode, Jill shares the journey of facing the person who hurt her most—and how she reached a place of peace, not by forgetting, but by releasing.
You’ll learn:
What forgiveness really means (and what it absolutely does not)
Why science shows that forgiveness heals both mind and body
A step-by-step Forgiveness Process that will help you let go of pain
How to stop living in the shadow of someone else’s actions and reclaim your power
This episode is for anyone who’s ever asked:
How do I move on when what happened wasn’t okay?
Tune in now and discover the strength that comes when you let go—not for them, but for you.
Download your Forgiveness Letter Template at www.globalacademyofcoaching.com