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Episode 4 | How to support a grieving friend with Shauna Dukes.
- 2024/03/26
- 再生時間： 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, I share how to support a grieving friend and what has been helpful to me. I talk about the importance of being patient and understanding, as the grief process is complex and individual.
Takeaways
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Show up and be present for your grieving friend, even when it feels uncomfortable.
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Be patient and understanding, as grief is a complex and individual process.
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Set reminders to remember the lost one on important dates and anniversaries.
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Spend time with your grieving friend without expectations and allow them to lead the conversation.
If you are grieving right now, you are not alone. You can order a copy of my bestselling book Even If-A Holistic Approach to Living A Joy Filled Life With Loss on amazon by clicking here.
https://amzn.to/3x5Qbd8
If you are a fellow grieving mamma and would like to know more about Holistic Grief Academy, my coaching program you can click here
https://holisticgriefacademy.myflodesk.com/prei7fpydj
PS. I would love to stay connected. You can follow me on Instagram @mrsshaunadukes or head over to ShaunaDukes.com for a free ebook on how to support a grieving friend.