• Episode 3: Processed Foods and Their Link to Chronic Illness

  • 2025/05/05
  • 再生時間： 18 分
  • ポッドキャスト

Episode 3: Processed Foods and Their Link to Chronic Illness

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Today we will start by understanding what makes processed foods so harmful. These products are often loaded with unhealthy fats, excessive sugar, and high levels of sodium, not to mention the countless artificial additives and preservatives. Sure, they’re designed to be convenient and tasty, but those quick fixes come at a price. Consistently consuming these foods can lead to weight gain, energy crashes, and even long-term issues like heart disease, diabetes, and inflammation. The truth is, what feels like a shortcut today can create a roadblock to your health goals tomorrow.
    続きを読む 一部表示

あらすじ・解説

Today we will start by understanding what makes processed foods so harmful. These products are often loaded with unhealthy fats, excessive sugar, and high levels of sodium, not to mention the countless artificial additives and preservatives. Sure, they’re designed to be convenient and tasty, but those quick fixes come at a price. Consistently consuming these foods can lead to weight gain, energy crashes, and even long-term issues like heart disease, diabetes, and inflammation. The truth is, what feels like a shortcut today can create a roadblock to your health goals tomorrow.
続きを読む 一部表示

Episode 3: Processed Foods and Their Link to Chronic Illnessに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。