In this episode, Sarah dives into the topic of self-sabotage in leadership careers. If you’ve ever found yourself hesitating to take the next step, talking yourself out of applying for a promotion, or feeling paralyzed by fear, this episode is for you. Learn how to identify the root causes of self-sabotage, reframe your mindset, and take actionable steps to move forward in your leadership journey.

[00:00:00] – Welcome to Unstuck and Unstoppable: Introduction to the podcast and its mission.

[00:01:00] – The challenge of self-sabotage: How fear and self-doubt hold leaders back.

[00:02:00] – Recognizing self-sabotage: Why we hesitate to take the next step in our careers.

[00:03:00] – The dangers of staying stuck: How prolonged inaction can impact confidence and career growth.

[00:04:00] – Common fears that drive self-sabotage: Fear of change, failure, judgment, and making the wrong decision.

[00:05:00] – The impact of early-life influences: How childhood and career experiences shape our beliefs about success.

[00:06:00] – External pressures: How societal expectations and financial responsibilities contribute to feeling stuck.

[00:07:00] – Visualization as a tool for success: Rewriting the negative movie playing in your mind.

[00:09:00] – Taking action to overcome fear: Creating a plan, identifying skill gaps, and building confidence.

[00:10:00] – Surrounding yourself with positive influences: The power of a growth mindset and a supportive network.

[00:11:00] – Final thoughts and next steps: How to move forward and take charge of your leadership career.

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Remember, you’re capable of more than you know. Shine brightly, lead boldly, and unlock the extraordinary potential within you. Be unstoppable!